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Episode 132 From Burnout to Audacious Abundance - 5 Steps to Restore Energy & Joy
Burnout isn’t just about doing too much—it’s about carrying too much
In this episode, Donna Tashjian uncovers the deeper causes of burnout: unmet expectations, disappointments, and the lie that rest is selfish.Learn how to transform burnout into a life of audacious abundance with 5 actionable steps:
Acknowledge and Release Disappointments
Prioritize Rest and Learn to Say No
Cultivate a Merry Heart and Choose Joy
Reconnect with Purpose and Relationships
Get Support and Accountability
Hear the powerful story of Francine, who went from exhaustion and despair to living a vibrant, purpose-filled…
The skinny
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