Latest / Becoming Parents Podcast
Meditation, Singing, Healing the Pelvic Bowl, Asthma and Abuse with Sophia Wise One Coaching Episode
Holy. Crap. This is long and amazing. I kept the entire episode, however, if you want to just listen to the meditation, singing or just the podcast, the time is marked below. I'm in awe of this session and how much my life changed because of it.
Meditation starts at 45 minutes and ends at 1:13
Singing begins right after meditation
The last half hour we go into what came up for me in the meditation.
This isn't just for me! You can work through your own healing through this session, have A-HA moments and release some of your own tension. Pelvic bowl coaching is incredible.
In the time since the…
The skinny
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