Latest / The Well Nourished Podcast
Episode 150: Capacity vs Capability
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Summary
In this episode, Melissa Eich discusses the critical distinction between capacity and capability, particularly for high-achieving women. She emphasizes that while women may be capable of managing numerous responsibilities, their physical and mental capacity can diminish, leading to health issues. The conversation explores the impact of overworking, the role of ego, the importance of establishing boundaries, and the…
The skinny
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