Latest / Faithful Fitness With Coach Alex VanHouten
“The Fitness Industry Is Lying To You (Here’s The Truth)”
“The Fitness Industry Is Lying To You (Here’s The Truth)”
What if the biggest problem in modern fitness… isn’t motivation?
What if it’s misinformation? In this powerful conversation on the Live From America Podcast, Coach Alex VanHouten joins Hatem for a deep dive into the psychology, biology, and spiritual side of health and fitness.
Together, they unpack:
Why the fitness industry keeps failing everyday people
The difference between looking fit vs. actually being healthy
How exercise changes your brain chemistry and mindset
Why belief systems affect physical performance
The science behind…
The skinny
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