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Breaking Free: Loneliness, Social Media Addiction, and Mental Health | Ep 47 | Fountain of Vitality

Two young women sat in a Winter Park cocktail bar, hair done perfectly, outfits perfect, phones out. For an hour and a half they did not speak to one another, did not laugh, did not look up. They posed, took pictures, and posted them online. Charisma coach Mary Gardner watched it happen at the next table and calls it the saddest thing she could imagine. She has spent her career teaching the exact conversation skills that scene is quietly erasing.

In this episode of Fountain of Vitality, host LaMont Leavitt sits down with Mary Gardner, CEO of Mary Gardner Communications and creator of the…

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