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A Routine-ISH is KINDA CHIC

There's a kinda chic trend going around, the one where everyone gets bold about what actually feels like them, from the perfect red lipstick to a crisp white button-down. I love it because it gives people permission to be specific and unapologetic about what works for them.

So I'm applying that same idea to something a little less Instagram-friendly, your quiet time or journaling routine. Because chasing someone else's formula almost never sticks, and the real answer might just be doing it your way, nine minutes at a time.

EPISODE HIGHLIGHTS

Why forcing yourself into someone else's quiet time…

The skinny

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