Latest / The Breakfast Club / INTERVIEW: Dr. Puma Talks Heart Health, U.S. Healthcare & Insurance Issues, Life Expectancy & Good Practices, Mental Wealth Expo + more
Transcript
- 0:00Speaker 1: Hold up.
- 0:01Speaker 2: Every day I wake up. Wake your ass up.
- 0:03Speaker 1: The Breakfast Club. You all finished or you all done? Morning, everybody.
- 0:09Speaker 1: It's DJ Envy, Just Hilarious, Charlamagne Tha Guy. We are
- 0:13Speaker 1: The Breakfast Club. We got a special guest in the building.
- 0:16Speaker 2: Our guy.
- 0:16Speaker 1: I'm sorry, medical. We have Dr. Joseph Puma.
- 0:19Speaker 2: Dr.
- 0:19Speaker 1: Puma, welcome.
- 0:20Speaker 3: Thanks.
- 0:20Speaker 2: Thanks for having me back again. And really great to
- 0:23Speaker 2: see you all.
- 0:24Speaker 1: We talk about you a lot on this program because
- 0:27Speaker 1: we love the work that you do.
- 0:29Speaker 4: You're saving lives, Dr.
- 0:29Speaker 5: Puma.
- 0:29Speaker 1: You're saving lives. So people who don't know who Dr.
- 0:32Speaker 1: Puma is, tell them about your practice and what your
- 0:36Speaker 1: intention is for your practice, and then we can go
- 0:37Speaker 1: more in depth about.
- 0:38Speaker 2: Some of the things that you do. Well, first thing
- 0:40Speaker 2: I want to say is you're very kind to me
- 0:42Speaker 2: that I'm saving lives, but I want to tell you,
- 0:44Speaker 2: you all, Charlemagne, all your advocacy, DJ Envy, Lauren, you're
- 0:48Speaker 2: saving lives. In part because you talk about me. I
- 0:53Speaker 2: can tell you every single week. There is somebody that's
- 0:57Speaker 2: going to be having dinner at Thanksgiving with their family,
- 1:00Speaker 2: a mom, a dad, an uncle, a granddad, because of
- 1:03Speaker 2: the work that you do. So I appreciate that.
- 1:06Speaker 1: Thank you.
- 1:07Speaker 2: Uh, I've been an interventional cardiologist now for 40 years,
- 1:10Speaker 2: graduated medical school. I can't believe it in 1985. And, uh, uh,
- 1:16Speaker 2: you know, in this last part of my career, I've, uh,
- 1:21Speaker 2: gone independent and, uh, We've just taken all the best technology,
- 1:25Speaker 2: trying to keep humanity in healthcare. And all I'm trying
- 1:28Speaker 2: to do is advocate for the communities I grew up
- 1:31Speaker 2: in and all the people, as you know, that I
- 1:34Speaker 2: think we all have kind of similar backgrounds and try
- 1:38Speaker 2: and educate them and inspire them to seek care, get healthcare.
- 1:43Speaker 4: This might be a dumb question, right? But does heart
- 1:45Speaker 4: health get worse around the holidays?
- 1:46Speaker 2: Yes. Okay. Yes. So there are definitely times. Actually, heart
- 1:49Speaker 2: health gets worse at about four in the morning.
- 1:52Speaker 3: Right.
- 1:52Speaker 2: Most heart attacks happen in the morning. There's a circadian rhythm.
- 1:55Speaker 2: And then around the holidays for a variety of reasons, one,
- 1:59Speaker 2: because of stress. And second, because depression is higher around
- 2:02Speaker 2: the holidays. And there's, you know, you know, you know,
- 2:06Speaker 2: one of the reasons, you know, we're such a fan
- 2:08Speaker 2: of what you do, Charlemagne, and the mental wealth. And
- 2:11Speaker 2: I think this is our fourth year supporting it. Yeah.
- 2:13Speaker 4: Thank you very much.
- 2:14Speaker 2: Is because mental health is connected with. to heart disease.
- 2:20Speaker 2: You know, one in five people that have heart attacks
- 2:23Speaker 2: have significant depression. And if you have depression, you have
- 2:28Speaker 2: worse outcomes, higher incidence of death, congestive heart failure, or
- 2:32Speaker 2: other complications. One in five people after open heart surgery
- 2:37Speaker 2: develop significant depression, kind of like postpartum depression, which everyone
- 2:42Speaker 2: knows about, but the same thing with heart disease. Wow.
- 2:46Speaker 1: I wanted to talk about the some of the procedures
- 2:49Speaker 1: that you have, right? You do a full body scan,
- 2:52Speaker 1: but you also do a heart scan. Explain what those
- 2:54Speaker 1: procedures are and why people should definitely look into doing
- 2:58Speaker 1: those procedures, especially for themselves or their family or their parents.
- 3:01Speaker 2: Yeah, so technology, as you know, has progressed so fast,
- 3:04Speaker 2: faster than we could keep up, right? And all we
- 3:08Speaker 2: ever hear about is AI, AI, AI, right? Well, the
- 3:11Speaker 2: one place where AI has knocked it out of the
- 3:14Speaker 2: park is in heart imaging, right? So if you combine
- 3:17Speaker 2: a high-quality heart scan with AI imaging, we can now
- 3:22Speaker 2: do an angiogram of the arteries in your heart without
- 3:25Speaker 2: having to bring you into hospital and without having to
- 3:28Speaker 2: do an invasive procedure. We can get an assessment if
- 3:31Speaker 2: there's any blockages of the flow, whether or not it
- 3:33Speaker 2: needs a stent or bypass surgery. And we can get
- 3:37Speaker 2: even beyond that an assessment of the plaque in the
- 3:42Speaker 2: in the arteries. It's kind of like we're taking a car,
- 3:45Speaker 2: driving it inside the artery, right? So we can see
- 3:47Speaker 2: if there's calcified hardened plaque, right? In the old days,
- 3:51Speaker 2: our parents used to call it hardening of the arteries, right?
- 3:53Speaker 2: And it's from calcification. If there's soft plaque, or even
- 3:56Speaker 2: if there's plaque that's putting you at risk immediately for
- 3:59Speaker 2: a heart attack. And so with that three-minute scan, right?
- 4:04Speaker 2: And you all have been there and you've seen it.
- 4:06Speaker 2: The literally can tell people you'd have this scan. And
- 4:10Speaker 2: then the protocol we use in terms of treating your cholesterol,
- 4:14Speaker 2: blood pressure, diabetes, we've proven and published now, you reduce
- 4:19Speaker 2: the risk of heart attacks. You can live longer.
- 4:22Speaker 1: Now, what's the difference between that and a full body scan?
- 4:24Speaker 1: Because you also have the capabilities of doing a full
- 4:26Speaker 1: body scan as well.
- 4:26Speaker 2: So one of the reasons full body scans have become
- 4:29Speaker 2: very popular, right? Two kinds of patients, patients that are
- 4:33Speaker 2: either symptomatic are feeling bad for some reason, abdominal pain,
- 4:37Speaker 2: or they have dizziness, lightheadedness. And then a lot of
- 4:40Speaker 2: people who have anxiety over their healthcare, right? And people
- 4:43Speaker 2: are searching on the internet, right? We know that now.
- 4:46Speaker 2: There's a whole industry now of what's called wellness and longevity.
- 4:51Speaker 2: And today we have technology that can detect aneurysms or aneurysms,
- 4:59Speaker 2: which are thinning of the blood vessels and And if
- 5:02Speaker 2: aneurysms rupture, no matter where they are, if they're in
- 5:04Speaker 2: your brain or in your abdomen, people either have a
- 5:07Speaker 2: stroke or can die from it immediately, right? Can detect tumors.
- 5:12Speaker 2: So there's a variety of reasons why people want a
- 5:16Speaker 2: full body scan. You know, my job isn't to tell
- 5:20Speaker 2: patients I'm smarter than them or I know better for them.
- 5:24Speaker 2: My job is to take people as they come and
- 5:26Speaker 2: work with them to help them get the things right.
- 5:29Speaker 2: That they need and give them the comfort. And again,
- 5:31Speaker 2: as you know, from mental wealth, most common reason people
- 5:35Speaker 2: come to a cardiologist, one of the reasons we're so
- 5:38Speaker 2: supportive is anxiety. Anxiety, yeah. Anxiety causes chest pain, shortness
- 5:43Speaker 2: of breath, palpitations.
- 5:45Speaker 1: That's right.
- 5:46Speaker 2: It can cause all kinds of symptoms. And so we
- 5:50Speaker 2: have the most advanced technology. CT scan in the world.
- 5:55Speaker 2: It's the fastest, best images, low radiation. It's fast. We
- 6:04Speaker 2: have no private pay stuff. We're not concierge. Our goal
- 6:11Speaker 2: is to educate people.
- 6:12Speaker 1: Now, what about for people that don't have health insurance, right?
- 6:14Speaker 1: Because people here are talking about it, and I'm sure
- 6:16Speaker 1: the first thing they're thinking about is, what if I
- 6:18Speaker 1: can't afford it? If I can't afford it, does that
- 6:20Speaker 1: mean I shouldn't get my heart checked? Does that mean
- 6:22Speaker 1: I can't get a full scan? So break down somebody
- 6:25Speaker 1: who wants to get a full heart scan, a full
- 6:28Speaker 1: body scan, and make sure that them or their family
- 6:30Speaker 1: members are healthy.
- 6:31Speaker 2: So I've been blessed to be in a breakfast club
- 6:33Speaker 2: a number of times. Every time I've come there, I said,
- 6:35Speaker 2: we take care of everybody. If you come to me
- 6:38Speaker 2: or any one of my doctors, Soren Medical, for help,
- 6:42Speaker 2: we help you. And if they don't have insurance, they
- 6:46Speaker 2: get exactly, if the Queen of England showed up, They're
- 6:49Speaker 2: going to get the same care as the Queen of England.
- 6:51Speaker 2: That I'm not concerned about. They just let us know.
- 6:54Speaker 2: Info at SoarinMedicalNY.com. What their issues are. They don't have insurance.
- 6:59Speaker 2: We get them set up. It's no different. If you
- 7:03Speaker 2: or your family comes, everyone gets the same treatment.
- 7:05Speaker 1: You know, I was there. I'm always at Dr.
- 7:07Speaker 2: Puma's.
- 7:08Speaker 1: As soon as I feel something, I go to Dr.
- 7:09Speaker 4: Puma.
- 7:09Speaker 1: I'm not even going to lie. I probably text you
- 7:12Speaker 1: the most about this from the show, huh? I'm sure.
- 7:14Speaker 4: No, I hit him up pretty frequently.
- 7:15Speaker 1: Oh, you do too?
- 7:16Speaker 4: Well, other people too, though.
- 7:17Speaker 6: You know what I'm saying? I definitely call Dr.
- 7:18Speaker 2: Puma a lot. Lauren was in the lead for a
- 7:20Speaker 2: while there. But DJ Envy's catching up.
- 7:23Speaker 6: I call Dr. Puma a lot.
- 7:25Speaker 1: I email him because I don't want to. I feel like.
- 7:27Speaker 2: Oh, no.
- 7:27Speaker 1: Are you texting? No, I'm telling you.
- 7:29Speaker 6: I will call Dr.
- 7:29Speaker 2: Puma.
- 7:30Speaker 3: I called him on accident the other day, and he
- 7:32Speaker 3: called me back, everything okay? And I was like, yes, Dr. Puma,
- 7:35Speaker 3: everything is fine. It was a butt dial.
- 7:37Speaker 6: But I just thought that that was a... He called
- 7:38Speaker 6: me right back. He called right back. Yeah, but... Thank you.
- 7:41Speaker 1: So the other day I was there, and there was
- 7:43Speaker 1: a gentleman from Switzerland who wanted a body scan, but
- 7:46Speaker 1: they didn't offer it, or they said that, I guess,
- 7:49Speaker 1: for his insurance, he couldn't do it.
- 7:51Speaker 4: Where, in Switzerland?
- 7:52Speaker 1: In Switzerland. Oh, wow. So he flew here. He heard
- 7:54Speaker 1: it on The Breakfast Club. I don't know how they
- 7:56Speaker 1: listen to Switzerland, maybe on Netflix, but he heard it
- 7:58Speaker 1: on here and flew in to get the scan, and
- 8:02Speaker 1: I met him at Dr. Puma, which I thought was dope.
- 8:04Speaker 1: But I wanted to ask you, one thing I would
- 8:07Speaker 1: say about you, and this is my question to you,
- 8:10Speaker 1: My parents go to a zillion and one doctors, right?
- 8:12Speaker 1: My dad is 83. My mother's 81. You met both
- 8:14Speaker 1: of them. When they left your office, they said, the
- 8:17Speaker 1: one thing I can say about Dr. Puma is that
- 8:19Speaker 1: he cares. What makes you like that? Because there's a
- 8:23Speaker 1: million and one doctors with, I'm sure that have scans, but...
- 8:26Speaker 1: You don't take five minutes to talk to somebody. You'll
- 8:28Speaker 1: talk to somebody for hours. Why do you care so much, Dr.
- 8:31Speaker 2: Pullman? Well, you know, first of all, I think a
- 8:34Speaker 2: lot of doctors care and I think most doctors care.
- 8:36Speaker 2: But I think now they're in structures. And, you know,
- 8:39Speaker 2: I think I've said it before here. If they're working
- 8:41Speaker 2: for a health system, they're working for a health system.
- 8:44Speaker 2: So when you show up, they're not working for you.
- 8:47Speaker 2: We're independent. I work for you. So, you know, and
- 8:52Speaker 2: every day if you come to me, you come to
- 8:54Speaker 2: me because you want to. Right. Not because you have to.
- 8:58Speaker 2: You're not going to the emergency room or something. So
- 9:00Speaker 2: I think it's important that, you know, when everyone that
- 9:03Speaker 2: I see, I have to make sure I'm giving them
- 9:05Speaker 2: what they need. And honestly, some people take five minutes.
- 9:09Speaker 6: Right.
- 9:09Speaker 2: But some people take 50 minutes. Some people take longer.
- 9:12Speaker 1: There have been days people miss that. Doctors miss that
- 9:14Speaker 1: because if I have a conversation with five minutes, I
- 9:17Speaker 1: might miss something.
- 9:17Speaker 2: Right.
- 9:18Speaker 1: And when I'm watching you and not just with my parents,
- 9:20Speaker 1: with people that you talk to. You ask about history.
- 9:23Speaker 1: What are you taking? What did your doctor give you?
- 9:25Speaker 1: Send me that information. You get a full analysis based
- 9:29Speaker 1: off of their life. And a lot of doctors don't.
- 9:31Speaker 1: You go to the doctor sometimes and they be like,
- 9:33Speaker 1: Charlemagne went one time to get snipped and he got
- 9:35Speaker 1: a finger in his butt.
- 9:36Speaker 5: First of all, it was a vasectomy consultation. And while
- 9:42Speaker 5: I was there, the doctor asked me have I ever
- 9:44Speaker 5: had a prostate exam.
- 9:45Speaker 4: And he said that I should get one because I'm
- 9:47Speaker 4: at that age.
- 9:47Speaker 1: So he did it right then and there.
- 9:49Speaker 4: Yes, this was a few years ago.
- 9:49Speaker 1: I'm 48 now.
- 9:50Speaker 4: That was 45, 45-ish.
- 9:53Speaker 1: But my point is, he went to get snipped and
- 9:55Speaker 1: left with a finger in his butt. But you actually.
- 9:58Speaker 4: This is so silly. Why would he talk like that?
- 10:00Speaker 3: Dr.
- 10:00Speaker 2: Puma?
- 10:01Speaker 4: You know, how many times did he ask you for
- 10:02Speaker 4: a prostate exam? You're not even that type of doctor.
- 10:04Speaker 4: You see what I'm saying? At least I was at
- 10:06Speaker 4: the prostate.
- 10:06Speaker 1: Exam, doctor. But my point is, you know, why does
- 10:10Speaker 1: it matter to you to go into depth about really understanding.
- 10:12Speaker 2: You know, the truth is, we're trained that way, number one.
- 10:16Speaker 2: But more importantly... people come for all different reasons and
- 10:19Speaker 2: they come, you know, I've spent my life basically 40
- 10:22Speaker 2: years of my career. You spend your life here in
- 10:25Speaker 2: this studio. I spent my life in eight by 10
- 10:27Speaker 2: rooms sitting with people and taking care of people is
- 10:30Speaker 2: a lot easier when you understand them, you know where
- 10:33Speaker 2: they're from, you understand what their issues are. And lots
- 10:36Speaker 2: of times you have to coax it out of them.
- 10:38Speaker 5: Right.
- 10:39Speaker 2: And so even when like your folks were there, you know,
- 10:43Speaker 2: so typical of like, you know, 80 year old people,
- 10:45Speaker 2: they're on all these medicine pills, They're dutifully taking them.
- 10:50Speaker 2: I need to understand what their insights are. Do they
- 10:52Speaker 2: know why they're taking them? When they go to the doctor,
- 10:56Speaker 2: there's a high likelihood those visits are going to be
- 10:59Speaker 2: 10-minute visits, and they're going to get their prescriptions refilled,
- 11:03Speaker 2: but they're not really going to get any insights into
- 11:05Speaker 2: what's going on with themselves or why they're feeling the
- 11:07Speaker 2: way they are. And the other part is, as time
- 11:10Speaker 2: goes on, our lives get smaller and smaller, right? You know,
- 11:15Speaker 2: the body adapts. We adapt. If we're not feeling well,
- 11:19Speaker 2: you know, we adapt. And so sometimes we get people
- 11:22Speaker 2: that just end up sitting on their couch as they
- 11:24Speaker 2: get older. So if you go to the doctor and
- 11:25Speaker 2: they say, well, Charlemagne, how are you feeling? Oh, I
- 11:27Speaker 2: feel okay. Well, that doesn't tell me anything. You know,
- 11:32Speaker 2: it's more important. Say, Charlemagne, a year ago, how many,
- 11:34Speaker 2: you know, how much activity were you doing? How many
- 11:35Speaker 2: flights of steps can you walk up? Or were you
- 11:38Speaker 2: going to, you know, do you cook for yourself? Were
- 11:39Speaker 2: you going to the grocery store? What are you doing today?
- 11:42Speaker 2: That gives me a much greater insight. Remember, doctors can
- 11:46Speaker 2: only do two things for patients. Can only make them,
- 11:50Speaker 2: you know, after 40 years of all the medicine, all
- 11:52Speaker 2: the studying, all the work, we can make people feel
- 11:54Speaker 2: better or live longer. And getting people to live longer
- 11:58Speaker 2: is a lot harder than it sounds.
- 12:01Speaker 4: Let's talk about that.
- 12:01Speaker 5: If I'm 50 years old, right, because I'm 48, I'll
- 12:04Speaker 5: be 50 in a couple of years. If I'm 50
- 12:05Speaker 5: years old and I walk to your office and I say, doc,
- 12:08Speaker 5: I want to make sure I'm here until I'm, I
- 12:11Speaker 5: want to live to be 101, but I'm not going
- 12:12Speaker 5: to go that far.
- 12:13Speaker 4: I'll just say 80, 90, right? What exactly are you
- 12:15Speaker 4: checking for?
- 12:15Speaker 6: Why do you keep putting a number on it?
- 12:17Speaker 5: I want to live to be 101. I'm just saying
- 12:19Speaker 5: the average lifespan is like 75. So let's just say
- 12:21Speaker 5: I want to be here until I'm 80. What exactly
- 12:23Speaker 5: are you checking? And what would you tell me to
- 12:25Speaker 5: change immediately?
- 12:26Speaker 2: Right. So that's great. So first of all, basic stuff.
- 12:30Speaker 2: What your diet is, what's your exercise routine. You know,
- 12:32Speaker 2: the best medicine, by the way, are the simple things
- 12:35Speaker 2: in life. Right. A little bit of exercise. I never
- 12:37Speaker 2: tell anyone start preparing for the marathon as exercise. Right.
- 12:41Speaker 2: Even what did I tell you, folks? A walk around
- 12:43Speaker 2: the block. Just get out every day, walk around the block.
- 12:47Speaker 2: That's number one. Number two, at 50 years old, there's
- 12:50Speaker 2: a high likelihood you're going to have a metabolic problem,
- 12:53Speaker 2: whether you realize it or not, because these problems are silent.
- 12:58Speaker 2: Prediabetes or diabetes. So we're going to check simple blood tests,
- 13:01Speaker 2: hemoglobin A1C. cholesterol, lipid profile, right? Probably the most significant
- 13:08Speaker 2: and most important thing to check in terms of the
- 13:11Speaker 2: risk over time of a heart attack or a stroke.
- 13:14Speaker 2: And heart attacks and strokes are the number one cause
- 13:17Speaker 2: of death in America, right? And then third, blood pressure,
- 13:22Speaker 2: simple blood pressure. And, you know, in the black community
- 13:25Speaker 2: in particular, Blood pressure starts earlier in life, more likely
- 13:30Speaker 2: to start in the 30s than in the 50s, as
- 13:32Speaker 2: it would in, let's say, white men, right? More difficult
- 13:36Speaker 2: to treat, always higher blood pressures, higher likelihood of complication.
- 13:42Speaker 2: The blood pressure itself isn't the issue. It's the damage
- 13:44Speaker 2: it does to organs, kidneys, eyes, brain, heart, and heart.
- 13:50Speaker 2: In fact, in the black community now, blood pressure is.
- 13:56Speaker 2: I'm sorry, hypertensive heart disease, the effects of blood pressure
- 13:58Speaker 2: in the heart are more common cause of death now
- 14:01Speaker 2: than even blocked arteries. So simple, full blood panel. But
- 14:05Speaker 2: we check vitamin levels, B12, folate, vitamin D, inflammatory markers,
- 14:11Speaker 2: because you got to put this whole picture together.
- 14:14Speaker 3: Right.
- 14:15Speaker 2: So that's number one. And then at 50 years old,
- 14:17Speaker 2: cancer screenings. colonoscopies, prostate screenings for men, for women, mammograms,
- 14:24Speaker 2: things like that. Because those are the two most likely
- 14:27Speaker 2: things that are going to limit your lifespan.
- 14:30Speaker 5: I've done the colonoscopy before. I don't have to go
- 14:32Speaker 5: back for it. I kind of have no polyps. I
- 14:34Speaker 5: don't want to go back for a long time. And
- 14:35Speaker 5: then prostate, did that the way Envy likes it. And
- 14:39Speaker 5: I got the blood last week.
- 14:42Speaker 2: So those are the key things. And then sitting down
- 14:44Speaker 2: and having that conversation of what it means. The hardest thing,
- 14:48Speaker 2: by the way, are the long-term things. Getting people to
- 14:51Speaker 2: take their medicines for high blood pressure. Getting people to
- 14:53Speaker 2: take their medicines for cholesterol. Now let's go back to
- 14:57Speaker 2: not feeling well. We can make people feel better. When
- 15:00Speaker 2: something hurts, even if it's their elbow, they usually tell
- 15:05Speaker 2: you that. So dealing with that is easier and telling
- 15:09Speaker 2: them what to do to improve that is a lot
- 15:11Speaker 2: easier than doing the things to make them live longer.
- 15:14Speaker 4: Why do those things hurt? Like when he said that earlier,
- 15:16Speaker 4: my elbow will be doing the same thing. My right
- 15:17Speaker 4: elbow will be hurting. My left elbow will be hurting.
- 15:19Speaker 4: My ears be ringing for no damn reason.
- 15:21Speaker 2: Well, ear ringing can be from lots of things, but,
- 15:24Speaker 2: you know, joints hurt because of as we age, arthritis, inflammation,
- 15:31Speaker 2: sprains or strains of the muscles, you know, common things,
- 15:33Speaker 2: common things happen commonly.
- 15:35Speaker 6: He'd be talking to himself too.
- 15:37Speaker 2: He's talking to.
- 15:38Speaker 1: Himself a lot. I had tennis elbow. And then I guess,
- 15:41Speaker 1: you know, from DJing and all that stuff, my elbow
- 15:43Speaker 1: was on fire. Like to the point where if I
- 15:45Speaker 1: shook somebody's hand, it would hurt.
- 15:47Speaker 6: What age did all this stuff start at for y'all?
- 15:50Speaker 1: I mean, this was young because I played tennis. But
- 15:53Speaker 1: I would say this. I did everything. I went to
- 15:54Speaker 1: rehab for my tennis, physical therapy. I did all the
- 15:57Speaker 1: weight stuff. I did everything.
- 15:59Speaker 2: Dr.
- 15:59Speaker 1: Puma gave me some stuff the other day. It fixed
- 16:02Speaker 1: it in two days.
- 16:03Speaker 4: What did you give him, Doc?
- 16:04Speaker 2: Anti-inflammatories and pain meds.
- 16:06Speaker 4: I probably need some of that.
- 16:07Speaker 1: No, and when I say it worked, when I say it,
- 16:09Speaker 1: you don't understand. I couldn't lift a 10-pound weight because
- 16:13Speaker 1: my arm wouldn't sustain it.
- 16:14Speaker 6: Is that what you.
- 16:15Speaker 1: Doctor, he gave me something, and when I said it worked,
- 16:18Speaker 1: I had to call a doctor. I was like, yo,
- 16:19Speaker 1: what the hell did you give me? Because it worked.
- 16:20Speaker 1: I took cortisone shots in my elbow, everything.
- 16:22Speaker 4: But it worked.
- 16:22Speaker 3: So somebody dealing with arthritis with those anti-inflammatory things with
- 16:26Speaker 3: Help them as well, too, because you get cortisone shots when.
- 16:29Speaker 2: You do it. Well, you know, we have a lot
- 16:30Speaker 2: of advances with arthritis now, right? I'm glad you brought
- 16:33Speaker 2: up arthritis and talking about back to, you know, what
- 16:36Speaker 2: do we do? So I've been super fortunate to have this,
- 16:40Speaker 2: aside from my amazing staff that's bright, happy, and cheerful
- 16:44Speaker 2: and glad, you know, focused on taking care of people
- 16:47Speaker 2: to get these amazing docs. And we really innovate, you know. So,
- 16:51Speaker 2: you know, for arthritis, there's lots of different options. Patients
- 16:54Speaker 2: are living longer. Many of them either don't want to
- 16:57Speaker 2: have joint replacements, but now we have embolization procedures where
- 17:01Speaker 2: we can, with a simple tube, we go in 30-minute,
- 17:05Speaker 2: 45-minute procedure. We can go into the artery that's giving
- 17:09Speaker 2: the blood flow to the joint that's causing the inflammation,
- 17:12Speaker 2: and we inject these special beads that closes the artery off.
- 17:16Speaker 2: And people, I could tell you, with shoulder arthritis, people
- 17:19Speaker 2: have had remarkable, before they leave our office... Their symptoms
- 17:23Speaker 2: are gone. Knee arthritis, we've actually done a research study
- 17:26Speaker 2: on it and published a paper on it, especially if
- 17:28Speaker 2: it's moderate arthritis. They get tremendous benefits in terms of
- 17:33Speaker 2: pain reduction. And then when you get pain reduction, you know,
- 17:36Speaker 2: by the way, then you can get more mobile. And ultimately,
- 17:38Speaker 2: I think, you know, the key... to longevity is mobility.
- 17:44Speaker 2: You keep moving, you're able to keep moving and sound silly.
- 17:48Speaker 2: It's kind of like the more you do, the more
- 17:50Speaker 2: you can do. The less you do, ultimately the less
- 17:53Speaker 2: you can do.
- 17:54Speaker 5: That's why I train so hard.
- 17:55Speaker 4: But I want to tell you something, Dr. Puma.
- 17:57Speaker 5: I feel like with the coronary calcium scans and the
- 18:00Speaker 5: CT imaging and the AI-assisted technology now, I feel like
- 18:05Speaker 5: we've reached the point where heart attacks should be much
- 18:07Speaker 5: more preventable because you can see them coming.
- 18:10Speaker 2: Amen. Amen. They could be preventable. And I think when
- 18:13Speaker 2: you and I first met, going back, geez, it must
- 18:16Speaker 2: be five years now, that was the message I was
- 18:21Speaker 2: trying to tell you. And that's the message I'm trying
- 18:23Speaker 2: to get to the community. And there's so many people
- 18:27Speaker 2: in our community that either don't have access or it's
- 18:30Speaker 2: difficult to access to the health system and to their doctors.
- 18:34Speaker 2: That one test, and then you add the blood work
- 18:37Speaker 2: into it, we can customize and personalize for them. And
- 18:41Speaker 2: if they just follow directions, we can— and we've proven it now.
- 18:46Speaker 2: We've published it in research. We can reduce the risk
- 18:50Speaker 2: of a heart attack. And, you know, long-term—and I remember
- 18:54Speaker 2: us having that initial conversation all those years back, right?
- 18:57Speaker 2: You know, in terms of families having their mom or
- 19:00Speaker 2: their dad, you know, in their 40s and 50s. You know,
- 19:03Speaker 2: those are the most important years for your family, even
- 19:06Speaker 2: in terms of— creating legacy for your family, generational wealth
- 19:10Speaker 2: for your family. I mean, we have to be healthy
- 19:13Speaker 2: and all of these things, you know, and, and Charlotte,
- 19:15Speaker 2: I mean, you and I, you know, you, you sent
- 19:17Speaker 2: me an email a few weeks ago. I don't want
- 19:19Speaker 2: to say what it was, but it was in the
- 19:21Speaker 2: news who, you know, another 48 year old, a 50
- 19:23Speaker 2: year old had a heart attack in the ICU. So
- 19:27Speaker 2: much of this is preventable.
- 19:29Speaker 6: How early should you start getting those scans?
- 19:33Speaker 2: Great question. Great question. So, If you have any symptoms,
- 19:39Speaker 2: any kind of chest discomfort, fatigue, tiredness when you're exerting yourself,
- 19:43Speaker 2: shortness of breath, you need to show up. It doesn't
- 19:46Speaker 2: matter if you have no other medical problems or you're
- 19:48Speaker 2: on no medications. But if you're over 40 in a
- 19:51Speaker 2: man and over 50 in a woman, and you have
- 19:54Speaker 2: any risk factors, high blood pressure, diabetes, you've smoked, you
- 19:58Speaker 2: have a family history, high cholesterol, You should come in
- 20:02Speaker 2: and get evaluated.
- 20:03Speaker 1: Now, how often should somebody come? So let's say, is
- 20:06Speaker 1: it yearly, every three years, especially when it comes to
- 20:08Speaker 1: the heart?
- 20:09Speaker 2: And by the way, they don't have to come to me.
- 20:12Speaker 2: You know, I know you have a big platform. They
- 20:15Speaker 2: need to go get evaluated. But if your doctor is
- 20:17Speaker 2: still sending you for stress tests, you need to find
- 20:22Speaker 2: someone else because the technology is so advanced. But to
- 20:24Speaker 2: answer your question. That answer depends. If you have a
- 20:27Speaker 2: completely normal study, no calcification in the arteries, normal arteries,
- 20:32Speaker 2: we have great research that says you have the lowest
- 20:35Speaker 2: risk of a heart attack or stroke over the next
- 20:38Speaker 2: eight years. So you don't need another scan for seven,
- 20:40Speaker 2: eight years unless something changes in your life. And if
- 20:43Speaker 2: you get any symptoms, they're not coming from your heart
- 20:47Speaker 2: during that time.
- 20:48Speaker 4: I always feel like I got symptoms.
- 20:50Speaker 1: Yeah, me too. I call them all the time. You know,
- 20:52Speaker 1: I wanted to ask you, we're dealing with the insurance companies, right?
- 20:54Speaker 1: I know we had a conversation one time and you
- 20:56Speaker 1: were saying that, we were talking and you were saying
- 20:59Speaker 1: sometimes the insurance company prescribes something that was popular in
- 21:04Speaker 1: the 80s, like a medicine that was good in the
- 21:07Speaker 1: 80s and it's now 2026. And the only reason that
- 21:11Speaker 1: somebody would be taking that actual medicine from the 80s
- 21:14Speaker 1: is because the insurance company wouldn't cover the new one.
- 21:16Speaker 1: Do you see that a lot with prescribing medicine?
- 21:18Speaker 2: Every single day. They do it today on all different
- 21:22Speaker 2: kinds of medicines. I want to be careful I don't
- 21:27Speaker 2: say I've become an activist, as you know, in my
- 21:29Speaker 2: old age. It is becoming increasingly difficult to take care
- 21:33Speaker 2: of patients because what the doctor says you need, you
- 21:37Speaker 2: have so many layers of insurance companies, health systems, saying, nah,
- 21:41Speaker 2: maybe not. So when they do things like that, that's
- 21:43Speaker 2: an economic decision. When you go to your doctor, those
- 21:46Speaker 2: decisions should be healthcare decisions. What's the best thing for you? Okay.
- 21:50Speaker 2: Your doctor says one thing. And even if it's a,
- 21:52Speaker 2: you know, let's do just a simple cholesterol medicine, right?
- 21:56Speaker 2: So I see a patient yesterday on pravastatin or simvastatin, right?
- 22:01Speaker 2: And those are the first medicines that were ever invented.
- 22:04Speaker 2: And I was prescribing those in 1990. In 2026- You know,
- 22:10Speaker 2: they wouldn't allow, they wouldn't authorize the Crestor, the Resuvastatin,
- 22:16Speaker 2: or wouldn't authorize the injectables now that we have. You know,
- 22:19Speaker 2: there's one injectable that's two shots a year. Wow. And
- 22:23Speaker 2: can drop your cholesterol and LDL by 45, 50 percent,
- 22:28Speaker 2: proven to reduce the risk of heart attack or stroke,
- 22:31Speaker 2: makes you live longer, and the insurance companies won't pay
- 22:34Speaker 2: for it.
- 22:34Speaker 6: But why do they? So you're talking about Rovastatin, right?
- 22:37Speaker 6: Is that one of them?
- 22:37Speaker 2: I take Robustantin. Robustantin. That's a pill.
- 22:39Speaker 6: Yeah, but that's so common. I know so many people
- 22:42Speaker 6: that take that.
- 22:43Speaker 3: Why do they prescribe it if there are all these other, like, new, more, like,
- 22:46Speaker 3: researched methods?
- 22:48Speaker 2: Well, because we always prescribe things in a sequence, right?
- 22:52Speaker 2: But what I'm saying is that they're even denying Rosuvastatin, right? Crestor,
- 22:57Speaker 2: which is— Oh, that's a big one, too.
- 22:58Speaker 4: Right.
- 22:58Speaker 2: That's one of the most— My mom used to take that.
- 23:00Speaker 2: common ones. But if you can't get people, we don't
- 23:03Speaker 2: just put people on a medication for cholesterol. It's like
- 23:06Speaker 2: blood pressure. We have a goal, right? What's our goal?
- 23:09Speaker 2: Where do we want to get your total cholesterol or
- 23:11Speaker 2: your bad cholesterol LDL at? And what we do is
- 23:14Speaker 2: we customize that with our heart scan based on your
- 23:17Speaker 2: plaque level. analysis so if we want to you know
- 23:20Speaker 2: for let's say dj envy we want his ldl below
- 23:23Speaker 2: 100 he may only need 20 milligrams of rosuvastatin but
- 23:26Speaker 2: let's say for charlamagne we want his ldl below 50
- 23:29Speaker 2: because we we see and i'm not saying this is
- 23:31Speaker 2: the case i'm just saying you know hypothetically that there's
- 23:34Speaker 2: plaque we may say he needs 40 milligrams of rosuvastatin
- 23:38Speaker 2: but then when we monitor monitor his levels His LDL
- 23:42Speaker 2: may not be there. So then we have to escalate.
- 23:45Speaker 2: So now we want to go to the injectables. Well,
- 23:47Speaker 2: the injectables are more expensive, but they work better and
- 23:50Speaker 2: they're right for him. But then it's a fight with
- 23:53Speaker 2: the insurance company. So that happens all the time. I mean,
- 23:57Speaker 2: that even happens with procedures. I have a gentleman. who's
- 24:01Speaker 2: now in his early 60s, heavily calcified aortic valve, has
- 24:05Speaker 2: had stents in his arteries already, and I had him
- 24:07Speaker 2: scheduled for Friday for a cath procedure to assess that.
- 24:11Speaker 2: His insurance denies it.
- 24:13Speaker 5: That's crazy, man.
- 24:16Speaker 2: So we're fighting it with them, and we'll do a
- 24:18Speaker 2: period of period. But you go through so many hoops
- 24:21Speaker 2: because they're, listen, they're corporations.
- 24:25Speaker 1: They're businesses. One last question on all that. Strokes, right?
- 24:30Speaker 1: Strokes are something that, for some reason, makes me very nervous,
- 24:32Speaker 1: especially when I travel.
- 24:33Speaker 4: That's what you're saying with Diddy, right? You used to
- 24:35Speaker 4: be scared of strokes, right?
- 24:37Speaker 1: Not those type of strokes. I don't know what you're
- 24:39Speaker 1: thinking about. But like I said, when I travel a lot,
- 24:41Speaker 1: it really scares me because one of my biggest fears
- 24:44Speaker 1: is to have a stroke in a hotel room and
- 24:46Speaker 1: I lock the door and they can't get in to
- 24:47Speaker 1: help me.
- 24:48Speaker 4: Why just a stroke, though? I feel like any cardiovascular event.
- 24:51Speaker 1: Well, he checks my heart all the time, so I'm
- 24:53Speaker 1: pretty clear with the heart. But the strokes are something
- 24:55Speaker 1: that does not happen. But the heart is all connected, right?
- 24:58Speaker 2: It's all connected. And your blood pressure is good. So
- 25:02Speaker 2: your risk is really low.
- 25:03Speaker 3: But aren't aneurysms also, they cause strokes as well, and
- 25:06Speaker 3: they're in the brain? How does that connect to the heart?
- 25:08Speaker 6: Because it's blood.
- 25:09Speaker 2: Well, because think of the vascular tree. Think of it
- 25:12Speaker 2: as just a tree trunk. The aorta, the biggest artery.
- 25:15Speaker 2: And every other artery in the body is a branch,
- 25:19Speaker 2: just like a branch on the tree. is a branch
- 25:21Speaker 2: of that. So if you have blockage in one area
- 25:24Speaker 2: or aneurysm or plaque, there's a higher likelihood you have
- 25:28Speaker 2: it in other areas. And that may be another reason,
- 25:31Speaker 2: by the way, to one of your earlier questions, we
- 25:32Speaker 2: might say, if we know someone has very bad disease
- 25:36Speaker 2: in their legs, circulation, or they're getting ulcerations or blockages,
- 25:41Speaker 2: we immediately take a look at their heart, at their carotids,
- 25:45Speaker 2: at their brain, because we know there's over a 50, 60%
- 25:46Speaker 2: chance they have it there. But the three most common
- 25:51Speaker 2: reasons people have stroke in the over 65 population, most
- 25:55Speaker 2: common reason is an irregular heart rhythm, um, atrial fibrillation.
- 26:00Speaker 2: And you see those commercials all the time for the
- 26:01Speaker 2: blood thinners. And, but that's usually caused by long-term high
- 26:05Speaker 2: blood pressure. The second is high blood pressure. And that's
- 26:08Speaker 2: why it's so important to monitor pressure. The problem with
- 26:11Speaker 2: high blood pressure is half the people that are on
- 26:14Speaker 2: medicine get side effects and they don't like taking it. Right. And, um,
- 26:18Speaker 2: And that's a problem. And now we actually have, for
- 26:21Speaker 2: people on multiple medicines, that we can't control their pressure.
- 26:27Speaker 2: We actually have a treatment that was recently approved where
- 26:32Speaker 2: high blood pressure is often caused by or resistant high
- 26:36Speaker 2: blood pressure by overactive nerves in the kidney arteries. So
- 26:39Speaker 2: we have like a 30, 45 minute procedure we do
- 26:43Speaker 2: where we just put a little tube, you know, by
- 26:45Speaker 2: an artery near the hip into the kidney arteries. And
- 26:49Speaker 2: we kind of calm those nerves down. And we see
- 26:51Speaker 2: usually over two or three months pressure coming down. And
- 26:55Speaker 2: often we can back off on medicines. And then the
- 26:58Speaker 2: third reason is plaque or blocked arteries, just like we
- 27:03Speaker 2: have in the heart. And so, at least from your perspective,
- 27:08Speaker 2: you know, only because I know you and know all
- 27:11Speaker 2: of these things, your risk is at the lowest level,
- 27:13Speaker 2: less than 2% over the next 10 years.
- 27:15Speaker 4: I want to tell you, Dr.
- 27:16Speaker 5: Puma, thank you, man, for being a sponsor of the
- 27:18Speaker 5: sixth annual Mental Wealth Expo. Like you said, it's like
- 27:21Speaker 5: the fourth year in a row that you've sponsored. So
- 27:23Speaker 5: when people come to the Mental Wealth Expo, On World
- 27:27Speaker 5: Mental Health Day, October 10th, at the Joellen Diane Bloom
- 27:29Speaker 5: Wellness and Events Center in Newark, New Jersey. What should
- 27:31Speaker 5: they do when they come by your booth? What should
- 27:33Speaker 5: they be looking for? What information should they be looking for?
- 27:35Speaker 2: Yeah, well, first of all, they should come. Okay. And
- 27:38Speaker 2: this is great. You've started a national conversation. not just
- 27:43Speaker 2: about mental health and what I love about it. And
- 27:46Speaker 2: the reason we support it is because you you've, you've
- 27:49Speaker 2: made it, you've taken the stigma away from talking about
- 27:51Speaker 2: your health and, and kudos to you, Charlemagne.
- 27:54Speaker 4: Thank you, sir.
- 27:54Speaker 2: It's, it's amazing. And we are proud to support again
- 27:58Speaker 2: this year and every year mental wealth. What we do
- 28:01Speaker 2: while we're there is I have a bunch of my,
- 28:04Speaker 2: my amazing staff and nurses there, some of my doctors there.
- 28:08Speaker 2: And again, Patients can come talk to us about anything.
- 28:11Speaker 2: They get a chance, you know, in a low-pressure environment
- 28:14Speaker 2: to ask us any questions that are on their mind.
- 28:18Speaker 2: That's number one. Number two, we do blood pressure screenings.
- 28:21Speaker 2: Number three, we've started to do vascular tests. disease screening.
- 28:26Speaker 2: So we'll check blood pressures in the arms and legs.
- 28:29Speaker 2: And so we want it to be whatever it is,
- 28:32Speaker 2: whatever people want it to be. We want to be
- 28:34Speaker 2: a resource for the community. It's not about Soren Medical. I,
- 28:40Speaker 2: you know, I think you know me well enough now
- 28:42Speaker 2: to know that's not what it's about. It's about educating
- 28:44Speaker 2: the community. And what I think mental wealth does, you know,
- 28:49Speaker 2: when so many thousands of people come It's people come
- 28:52Speaker 2: because there's things on their mind and they don't know
- 28:54Speaker 2: where to get the information from. And it's become this
- 28:58Speaker 2: amazing community of doctors and therapists and people. But it's
- 29:05Speaker 2: so common they have other issues. And so that's all
- 29:08Speaker 2: we're hoping that it is. So we're proud to support it.
- 29:11Speaker 2: We're looking forward to it. I think it's in two weekends.
- 29:13Speaker 4: October 10th.
- 29:14Speaker 3: Yep.
- 29:15Speaker 4: Two Saturdays from now.
- 29:16Speaker 2: Yep.
- 29:16Speaker 4: October 10th.
- 29:18Speaker 5: Joel and Diane Bloom Wellness and Events Center in Newark,
- 29:20Speaker 5: New Jersey. Come see Dr. Puma.
- 29:22Speaker 4: He will be at the Mental Wealth Expo, man.
- 29:24Speaker 1: That's right. Well, thank you, Dr. Puma, for joining us.
- 29:26Speaker 1: We appreciate it. And we appreciate you opening up your
- 29:28Speaker 1: place for all our listeners. Because I mean, every time
- 29:30Speaker 1: I go there, I see somebody that heard it on
- 29:32Speaker 1: a breakfast club or heard us talking about it or
- 29:34Speaker 1: seen us on social. So thank you so much, Dr.
- 29:36Speaker 2: Puma. Thank you all for inviting me. And thank you
- 29:38Speaker 2: all for all your advocacy and what you do. It's
- 29:40Speaker 2: making a huge difference in this world.
- 29:42Speaker 4: Thank you, sir.
- 29:43Speaker 1: All right. It's The Breakfast Club. It's Dr. Puma.