137 | Breaking Out of Black-and-White Thinking
The concept of ‘black-and-white’ or ‘all-or-nothing’ thinking kept coming up for me after chatting with someone from my community. This is something that I’ve personally struggled with, and I know sooo many other women have as well, so I knew it was time to bring it here.
In today’s episode, I want to talk about breaking out of black-and-white thinking. For some reason, you think you only have two choices with EVERYTHING. You get stuck in these ‘extremes’ traps, and it’s like you can’t move forward until the ‘perfect’ conditions allow you to do so.
The black-and-white thinking is prevalent…
The skinny
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