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68 The Missing Piece in Women's Hormone Health with Ashley Cruz Arata
What if “normal” isn’t actually optimal? In this episode of The Rave Social Podcast, Jaiden sits down with Ashley Cruz Arata, a board-certified integrative health practitioner specializing in thyroid and hormone health, to talk about what happens when you know something feels off in your body, but your labs keep coming back “normal.”
Ashley shares her own journey through thyroid issues, a precancerous tumor, partial thyroidectomy, unexplained weight gain, exhaustion, brain fog, mood changes, and ultimately finding answers through functional medicine. Together, Jaiden and Ashley unpack why so…
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