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#14 Ben Coomber all things training and nutrition
In this episode of the Shane Walsh Fitness Podcast I interviewed Ben Coomber.
Ben is a Fitness Entrepreneur and advocate of Nutrition, Coach and Speaker. Ben has is own supplement company Awesome Supplements, Online Nutrition Company BTN Academy and Podcast "Ben Coomber Radio".
Some of the topics we covered:
His journey
Training and Nutrition around sport
Diet breaks
What he has learnt from his tough times
Dealing with negative People
Tips if you are feeling burnt out
Q&A
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The skinny
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