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Sunday Edition: Quit w/ Lindsay Crouse

Matt Bragg talks with journalist Lindsay Crouse about the guilt of dreading a workout, the zebrafish who know when to stop fighting the tide, and why quitting might be the bravest thing you do all year.

What You'll Hear:

The Run You Don't Have to Love: Matt revisits a caller's confession about dreading her workouts, and Lindsay explains why forcing yourself through something that drains you isn't always discipline.

What Zebrafish Know About Giving Up: Lindsay shares the oddly comforting science of built-in futility counters, and why humans seem to be the one species that ignores them.

A Coin…

The skinny

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