
Affirmations for Healing Sleep Meditation
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I am open to healing.
I am perfectly imperfect.
Everything I need is within me.
PAUSE…
I am not defined by my past.
I release all shame.
I am allowed to take up space.
PAUSE…
Challenging moments reveal my strength and creativity.
I am peaceful and whole.
I am safe.
PAUSE…
I…
The skinny
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