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Why Heavy Bleeding Feels Like Shame (And How to Stop It) | The Menopause Conversation
In this episode of The Menopause Conversation, host Belinda Rosales tackles the pervasive shame surrounding heavy menstrual bleeding during perimenopause and menopause. Many women suffer in silence, feeling exposed or broken when their bodies don't behave according to societal expectations of tidiness and privacy. This episode is designed for women aged 40 and up who are experiencing irregular cycles, heavy flow, or the emotional toll of hormonal changes. It validates the fear and isolation that often accompany these physical symptoms, reframing them not as moral failings or signs of…
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