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Equinox Guided Meditation for Balance — 1-Minute Practice to Release Perfectionism
This practice meets you on the equinox, the one day light and dark split exactly evenly before the earth tips back toward darkness. You're guided to release the idea that balance means holding everything evenly all the time, and to trust that some days lean toward doing and some toward rest — both are part of the same turning wheel. This is for anyone chasing an unrealistic, static idea of balance.
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