Latest / The Pleasure Project with Dana Skoglund
20. Worry woes
There are certain emotions that keep us in our heads and out of action. Specifically anxiety, overwhelm, doubt, confusion and indecision. These feelings cause procrastination and are our brain's sneaky way of keeping us in our perceived "comfort zone".
In this episode I share how we can step back and become the observer of our minds to think strategically and align ourselves with what we really want.
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The skinny
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