Latest / The CITIUS MAG Podcast | A Running + Track and Field Show / This Week In Track & Field: Audrey Werro Takes Down Keely Hodgkinson Again, Femke Bol Shines Again, Jakob Ingebrigtsen’s Beef With Josh Kerr Still Alive + 2028 Olympic Trials Return To Eugene
Transcript
- 0:07All right, it is August 18th. I'm Chris Chavez.
- 0:11I'm Kyle Merber. And this week in track and
- 0:14field, we are recapping some of the biggest performances that
- 0:17took place at the European Championships, including an epic
- 0:22women's 800 that lived up to the hype.
- 0:25We saw some of the best in the world get lapped in a men's 10K.
- 0:30Georgia Hunter Bell added yet another international gold medal
- 0:33to her collection this year. Amy Hunt swept 4 gold medals in
- 0:39Birmingham. And then we also got the news
- 0:43that we have another trip to Eugene on the horizon in 2028 as
- 0:48the US Olympic Trials have been awarded to Hayward Field for the
- 0:526th time. And then last but not least, the
- 0:57Josh Kerr Jakob Ingebrigtsen beef is alive and well and will
- 1:01unpack Jakob's latest comments saying that athletes who skipped
- 1:06championships are ruining the sport.
- 1:09And we know just exactly who that was directed at.
- 1:12But I guess let's just catch up a little bit, Kyle, because it's
- 1:17been a while since you've been on the podcast with me.
- 1:20Last week we dropped the episode with you and coach Galen Rupp.
- 1:25What's been sort of the reaction from it?
- 1:28I feel like you've picked up a couple Strava followers.
- 1:31I've picked up more than a couple Strava followers.
- 1:33People want to see what Galen would do with a a mediocre,
- 1:37washed up runner and they're going to find out.
- 1:40It's been fun. I mean, people have been like,
- 1:42I've never heard Galen talk for this long and this in depth.
- 1:46And so that was like the entire premise of why we thought it
- 1:49would be fun to do. He's now 40 and has lots of
- 1:53experience in the marathon, and we've never heard enough of it.
- 1:56So, yeah, again, like the thing that's just really fun for me is
- 2:02I don't, I don't think I was prepared for him to be so into
- 2:05it. Yeah, I you.
- 2:07You shared one of the text messages that he sent you with
- 2:10me and it was paragraphs long about just kind of think he was
- 2:14kind of unpacking a couple weeks of training, but it was like
- 2:17well thought out and explained like what he's got you doing.
- 2:21No, he's, he's fully in, so I've got no excuse now I have to
- 2:27fully commit and do my best, but.
- 2:30Now, what's the extent of the the relationship?
- 2:33Like are you texting him after these workouts being like, hey,
- 2:35like this one really sucked or like are you just a one text a
- 2:39week? Like you don't want to just come
- 2:41off too strong. I mean, we're not even 2 weeks
- 2:44in yet, so it's mainly before the workout, make sure I have an
- 2:51understanding or if I'm thinking about a pace adjustment or rest
- 2:55or whatever. And then afterwards I just let
- 2:57him know how it goes. But yeah, I don't want to.
- 3:00You can't go seven days a week. No, he's going to be like, I'm
- 3:04not paying him. Yeah.
- 3:06He's doing it ad hoc, pro bono, and so yeah, we're having fun
- 3:15with it. Now is he, does he feel like a
- 3:18blend of old school and new school?
- 3:20Because like he, he does crossover between two eras of
- 3:24the sport And like there's elements of the training that I
- 3:27feel like you're just like, oh, like this sounds like what I
- 3:31used to do. And then there's other parts of
- 3:33it that are probably like, oh, this is the the, the trendy side
- 3:37of things that is seeping into his philosophy.
- 3:40He's definitely got some old school mentality there.
- 3:45I mean, he's like giving me the green light to hammer already,
- 3:48like just like make it hurt, whatever, you'll be fine.
- 3:51Which I feel like it's a very old school mentality of just
- 3:54like hammer yourself into shape. But then he also like, I think
- 3:59some of the most fun tidbits from the podcast were like
- 4:03insight into things that he's done in his marathon prep.
- 4:06So he was describing like before running the Boston Marathon, how
- 4:09he threw wooden planks underneath the treadmill so he
- 4:13could run downhill. And before his first 3
- 4:17marathons, he just like went to 711 and picked up some Powerade
- 4:21as his as his fuel. So I was joking saying like
- 4:25you're, you know, kind of get this reputation, but you're
- 4:27quite blue collar at the end of the day.
- 4:29Like it is, you got to run a lot, and he definitely runs a
- 4:32lot. So yeah, it's been fun.
- 4:35First time that anyone who owns an underwater treadmill and has
- 4:39their living room set to altitude has ever been called
- 4:42blue collar. Hey, look, gotta do the work.
- 4:46But yeah, it's been fun. We'll we'll see how it goes.
- 4:49A little bit of pressure now to perform.
- 4:54Yeah, now my hair is wet because I just got back jumped in the
- 4:57shower right before this workout.
- 4:58So I'm like on the fence right now as to whether or not I want
- 5:02to put in a hard effort for a marathon.
- 5:05Also just listening to that podcast, like kind of got me
- 5:08fired up. And so now I'm like, all right,
- 5:11I'm doing all this training in the summer for what like do I
- 5:14get try and go for PR at some point?
- 5:17So I am signed up for the wine glass marathon, but we'll see
- 5:22just exactly how strong that commitment is.
- 5:25They're very nicely provided a bib and we'll, I don't know,
- 5:29'cause running, you know, the the word is out.
- 5:32Eric announced it on Off the Rails.
- 5:34We are running the New York City Marathon.
- 5:37So you're doubling back after Chicago, but this one's more for
- 5:41fun and. We'll enjoy it.
- 5:43I think so, yeah. It's the I'm a because of
- 5:47writing the book, I'm more of a history buff.
- 5:49Like I want to appreciate like being at all 5 boroughs.
- 5:51This is the 50th anniversary of the five borough course and so
- 5:55I'll be the annoying one in the pack who's just pointing out to
- 5:59people like, oh, this is when this was added to the course and
- 6:02this is different from 50 years ago and so it should be a good
- 6:06time. So as we get closer.
- 6:09What that's that's when I'm going to start hammering.
- 6:11As soon as you start going into tour guide mode, I'll be like,
- 6:14all right, if Chris. Go on.
- 6:16But as when we get closer, we'll, we'll spread the word a
- 6:20little bit. If people are interested in
- 6:22joining the CITIUS MAG party pack, I think that's what I've,
- 6:24I've been calling it because it's literally we're going to
- 6:27try and, you know, celebrate and party for 26.2 miles.
- 6:30So it should be a good time. Stop doing your.
- 6:34Stop trying to do your long run at 10 AMI.
- 6:36Know that cost me last week but and then today the humidity cost
- 6:41me and I got out there early so I'm in I'm in a no win situation
- 6:44here but anyway, all right let's dive into some of the action
- 6:48that took place over the past week.
- 6:51I want to start with obviously European Championships and the
- 6:54race that was the most anticipated of the whole
- 6:58championships last week. We touched on Jacob's return,
- 7:02but it was really everyone fired up for this women's 800 because
- 7:06you had Audrey Werro versus Keely Hodgkinson for the first
- 7:10time I think since Stockholm and Werro beats Hodgkinson and to
- 7:17win her first major title running 15481, took it to the
- 7:22front and then just like never let up.
- 7:24Keely fought pretty damn hard, ended up silver 155 O1, also
- 7:30under the previous European Championship record.
- 7:33And then he also had Femke Bol running a personal best of
- 7:36155.54 for bronze in her first ever championship 800.
- 7:43No one else was within 3 seconds of that lead pack.
- 7:48Keely, I think took it to the front a little bit after the
- 7:51first bend, but then Werro went wide on the back, the back
- 7:55straight to take the lead at 300.
- 7:57They went through the 1st lap, 56, four second 400, covered
- 8:01with a 29, two through 600. And then Werro really opened up
- 8:06a gap off the final turn. So it was honestly thrilling
- 8:13because in your head you're watching this thinking, does
- 8:16Keely have enough fight to get it back?
- 8:19But Audrey just asserted herself as the stronger one in this one.
- 8:23And the the big thing is, is I it was very impressive from
- 8:29Wearo. And I don't think that Keely
- 8:32made any sort of mistakes. She would she there.
- 8:34She just happened to run into someone who was better than her,
- 8:37which has been the the case in the past.
- 8:40If you think back to 2021 Olympics, 2022 World
- 8:43Championships. So that's gonna happen.
- 8:46And we're just really lucky to be in this era of women's 800
- 8:50meter running because now, I mean, we'll get to just sort of
- 8:53what's coming up next. They're not shy to, you know, go
- 8:56up against one another. And I just love the storyline
- 9:00that has come up between these two.
- 9:02I. Mean it was such a good race the
- 9:05the fact that the podium went you know, essentially exactly as
- 9:09we would have determined, but by winning the Femke third back to
- 9:144th place was over 3 1/2 seconds.
- 9:17So I guess if you predicted that podium accurately, it's not that
- 9:22impressive because they are quite a ways away from the rest
- 9:26of the field. But it did just deliver And I
- 9:31mean it was a tight race. I, I found it fascinating that
- 9:34they were both sharing the lead in the beginning.
- 9:38You know, I, it's funny 'cause I feel like it would been easy for
- 9:40Keely just to say, all right, we know Audrey likes to lead, let
- 9:42her go, but we've seen Keely lead plenty of times in control
- 9:46entire 8 hundreds. And so eventually Audrey won out
- 9:51and I, I, it's amazing to me that Keely is now like the
- 9:57veteran at 24 years old. She's, it's like, oh, like,
- 10:01yeah, she's been doing this forever.
- 10:02I think she's meddled at every single global championship since
- 10:06the 2020 Olympics 20. 1212 straight championships like if
- 10:11you so this is global and international championships.
- 10:15Yeah, so including Commonwealth and Europeans.
- 10:18And so it's just like incredible how much she's how consistent
- 10:23she's been, especially because it's not like she's been healthy
- 10:27the entire time, but she's found a way in the middle of the
- 10:29season, even when she has little things pop up to to bounce back
- 10:34and get into good form when it counts.
- 10:38It was awesome. I mean, Femka's right there
- 10:40though, closing the gap. We've got such good storyline
- 10:45developing here, obviously for the rest of the season, but just
- 10:48the next couple years. And I just these 34 because
- 10:53Keely is obviously young and has always been there because Audrey
- 10:56is young, because Femke is brand new.
- 10:59It's like, how do you, if you're someone else, how are you
- 11:02looking at this thinking where do I break?
- 11:04In well, well, you know, I, I am very excited by how well Femke
- 11:10has taken to this event and knowing how big of a threat
- 11:14she's going to be by the time LA rolls rolls along.
- 11:19But then I had to just remind myself that where is 22?
- 11:25She's two years younger than Keely, 4 years younger than
- 11:28Femka, five years younger than Lillian Odira, 10 years younger
- 11:33than Georgia Hunter Bell that, you know, although we are very
- 11:37excited by, you know, Femka's potential to overtake this event
- 11:44in two years. Werro can also lay claim to
- 11:46like, no, I'm not going away anytime.
- 11:49She's gonna be 24 by the time LA 2024 rolls 2028 rolls along.
- 11:54Yeah, I and has now like broken 155 S consistently that.
- 11:59Four of the five fastest times in the world this year, the only
- 12:02two sub 154 since the 1980s. Audrey, congratulations 15481
- 12:10from the front. Was it always the plan to to
- 12:12race the race like that? Yeah, it was always the plan to
- 12:15to go in the front because that I know that I am the yeah,
- 12:20strongest when I'm in the front of the race.
- 12:22So yeah, decided to go in the front and to mark a strong pace
- 12:27every 100 metres. And yeah, it was a little bit
- 12:29hard at the end to keep the pace.
- 12:32But yeah, I still manage it and now I'm just really happy.
- 12:36Yeah. And I mean, how did it feel to
- 12:37to cross that finish line in first place and, and sort of,
- 12:40you know, I'm guessing, you know, that's been part of what
- 12:43your season's been building. Towards.
- 12:46It was really a surprise because, yeah, I knew that I had
- 12:49the capacity to finish first, but with all the roller coaster
- 12:53that happened in the last, yeah, hours before the race, it was,
- 12:59yeah, really a surprise for me to finally be at the end of my
- 13:03championships and to finish with the gold medal.
- 13:06So yeah, I was just really just happy and surprised.
- 13:09You didn't feel sore or anything like that after the fall it.
- 13:13Was no, I was good, just some scratch but nothing.
- 13:17Yeah, serious. And yeah, I had also a good team
- 13:23around me and yeah, we did everything well and.
- 13:26I was ready for the final. Well done.
- 13:28Congratulations. Thank you.
- 13:30Something that I think was just really cool to see it was how
- 13:34like all three of the top finishers just were pumped after
- 13:39like thrill just be part like they recognize it.
- 13:42I think Keely was probably just caught off guard in Stockholm
- 13:46because she assumed that she was the the class of the field that
- 13:50day. And then where I had clearly,
- 13:54you know, levelled up. But it's just like they're all
- 13:57just enjoying it seems like. They're not scared to race each
- 13:59other. They're not scared to send it
- 14:01either. Sometimes you get 3 big dogs in
- 14:03a race and no one wants to go. And it's just like, all right.
- 14:06I think like we're going to see a lot of very good battles out
- 14:09of them for a long time. And thank God the the average
- 14:14British person is not in charge of determining who makes it into
- 14:17the final after getting tripped, because we may have never seen
- 14:20this match. Yeah, OK.
- 14:22I did want to address 2 sort of like online sets of online
- 14:26critics that took place over the weekend.
- 14:28So the first one is the people who didn't believe where I
- 14:32should have been in the final because the backdrop to that is
- 14:35obviously where it was clipped from behind and fell late in
- 14:38Thursday's semis. This is sort of like where
- 14:40there's a Zapruder film out there that people believe that
- 14:44where oh tripped herself. And you know, it's the
- 14:48equivalent of people reviewing the JFK shooting and officials
- 14:54decided to advance where to the final.
- 14:57A lot of people argued that she got a free semi final while
- 15:03Hodgkinson and Femka had to run 157.
- 15:07And I just think that it's absolutely ridiculous because
- 15:10she went down hard, hit the rail and you could see her on the
- 15:15broadcast. She was limping a little bit
- 15:17afterwards. And so it's not that she just
- 15:22got like a walked it in and was totally fine from it.
- 15:25That was a hard this is. This is the problem, like we all
- 15:28want the sport to be more popular and in the Great Britain
- 15:33it is very popular. But then you get mainstream fans
- 15:36who don't fully understand how things work chiming in with
- 15:40their opinions and man, you could tell who actually watches
- 15:44track and who just was there to root for.
- 15:46Keely Hodgkinson. These.
- 15:48People would have wanted Abby D'agostino DQ D from the Rio
- 15:525000 meter heat. It's so obviously a reason to
- 15:57advance an athlete when you get clipped from behind.
- 15:59Now look, that doesn't mean that Audrey Werro doesn't have a very
- 16:03long history of falling in races.
- 16:05That's true. That dates back well into her
- 16:07junior career. And part of that is because she
- 16:09has such a long stride, and probably 1 of the reasons why we
- 16:13see her lead races all the time. But the fact of the matter is,
- 16:17if you had to choose between getting punched in the face or
- 16:20running 157 to advance the finals, most people would just
- 16:23be like, yeah, I'll just run 157.
- 16:25That seems a lot easier than eating the track.
- 16:28Yeah. So a ridiculous like what should
- 16:32be praised as inability to bounce back from like a probably
- 16:37a stressful and painful event being held against her by a
- 16:42certain population is is a fascinating spin zone.
- 16:45All right, so the other online population is the the folks who
- 16:49have turned against Keeley Hodgkinson for some reason.
- 16:52Like what what have you made of of of that?
- 16:54Is it just sort of like, like just this thought of because she
- 17:01was so good during the indoor season, she's the Olympic
- 17:05champion, that people just kind of assumed that the world record
- 17:12and all these wins would come to her.
- 17:14But now there's just been like a rise in other talent and it's
- 17:19just so weird. Like some there.
- 17:20The Keely haters are out. I think there's a few things at
- 17:25play. 1 is when someone's been good for a really long time, you
- 17:30got tired of seeing them run really well and you just want to
- 17:32see something else, right? Like that's I I'd wrote about
- 17:36why it was fun, like rooting for Jakob again, and it was because
- 17:41he was so good for so long. It reminded me of when he was
- 17:44really young and it was so exciting to see him like coming
- 17:46up and we're obviously rooting for him all the time.
- 17:49And then at some point, you're like, all right, well, he wins
- 17:50everything. It'd be nice to see someone else
- 17:53win. And you're not that you're
- 17:54rooting against him, but you're rooting for other people because
- 17:57it's like a more interesting story.
- 17:59And so Keely's like in this part of her career where she's just
- 18:03so good that it's like interesting to see someone else
- 18:07take a turn. So really, it's like a
- 18:10compliment in some way. And then I also think there are
- 18:16just such die hard Keely fans out there that people are not
- 18:21rooting against Keely. Keely's great and she is humble
- 18:26in defeat. She says the right thing.
- 18:28She brings a lot of personality. Like she's super talented.
- 18:31We like Keely, but I think there's a lot of Keely fans that
- 18:37are like crowning her before the race.
- 18:40And then when you're accusing Audrey of having like an
- 18:44advantage because she fell, it's like, all right, there's
- 18:47probably a population people rooting against Keely fans, not
- 18:51Keely herself. Yeah.
- 18:55I need to get selfie lights. Keely, what will the overriding
- 19:00emotions be from tonight? I think I've had a bit of time
- 19:04to think about it. I think when you feel like
- 19:08you've like not really put a foot wrong and it was a great
- 19:11race and it was really close, I can't really be too
- 19:13disappointed. I do think overall probably a
- 19:16bit better than that like time wise or would you probably say
- 19:20the same thing? But that's just how the race
- 19:22went. If we were both really strong.
- 19:25I thought till the end, I thought I was going to have it
- 19:27in the last 50, but ultimately she just had more and that is
- 19:31just that's it. How do you break down that race?
- 19:33What will the kind of the, what's the mindset going
- 19:35through, you know, 400 metres into it, I.
- 19:38Think what's really hard about the 8 is it's actually over so
- 19:40quickly and you can go into it with your plan.
- 19:43You can have 5 scenarios lined up for what could happen.
- 19:46And you do have to like think on your feet a little bit,
- 19:48especially in that 1st 200 meters.
- 19:50And that is part of the art of learning the 800.
- 19:54But yeah, I think it was a really honest race.
- 19:57It was fairly quick through 4 hundreds and obviously coming
- 20:00off the third race in four days, that's also another element to
- 20:03it. But yeah, I would have loved
- 20:05gold today. Didn't go my way but I did my
- 20:08best. You obviously have the knee cut
- 20:11situation before London. Do you feel like you're kind of
- 20:13back to that? Shape that you were.
- 20:15In Stockholm, in terms of the knees of feeling OK and you feel
- 20:19like I'm. Obviously fine, like healthy,
- 20:21happy. I'm in shape of my life.
- 20:22That's why I feel like I was a bit better than that today.
- 20:24A bit disappointed they didn't come out, but yeah, there's not
- 20:27really much I can do. I feel like I did my best.
- 20:29I no issues going into it. Yeah.
- 20:33And last one for me, that noise at the end in that last 100
- 20:36meters was similar to what Josh experienced in London.
- 20:39It it, it felt, it felt a bit like that.
- 20:41What do you hear much of that when you're going?
- 20:45Through I did hear the last hundreds and it definitely gave
- 20:48me a little bit of boost and I really thought I was going to
- 20:50have it, but no. Big thank you to everyone that
- 20:53came out to support us. It was a great race and it it's
- 20:56made even more fun and even better having a huge crowd like
- 20:59that, so I appreciate myself. It's you're talking about the
- 21:02crowd there and the support and running can be such like a
- 21:04numbers based sport. How does this like race and this
- 21:08whole season feel for you as an athlete outside of that?
- 21:10Because obviously it's maybe not exactly.
- 21:12What you wanted? But still, the races you've been
- 21:14running, have you've had some amazing.
- 21:16Results this season, so how do you see the position you're in?
- 21:19Yeah, I think overall I have had a really good season.
- 21:21Obviously I've met with a few challenges along the way, but I
- 21:24think that's life. It doesn't always go exactly how
- 21:26you envisioned and I think it's how you bounce back from that.
- 21:29You know, I'm blocking out the noise and just doing what you
- 21:32can do, controlling what you can control.
- 21:33Definitely learnt a lot about myself this year and how to
- 21:36manage all of that. But yeah, ultimately it's
- 21:40another championship done, another medal after the
- 21:42collection. I got to be proud of that and
- 21:43yeah, I think as time goes on I'll feel better.
- 21:47I can imagine the medal cabinet's.
- 21:49Getting pretty heavy just now as well.
- 21:50I think that one in my 1414. 14. But.
- 21:54Yeah, overall, very happy with just one of.
- 21:57It's all right, it's all right. Not satisfied, but you know,
- 22:01we'll get there. Keely, sort of in that first
- 22:04kind of couple 100 metres when Audrey kind of pulled up on your
- 22:07shoulder and you've kind of got to make a decision, do you let
- 22:09her go or do you kind of fight her for the lead?
- 22:12How do you kind of make that decision?
- 22:13And kind of obviously you've had that in a few races where, you
- 22:16know, in championships where you've had to make that
- 22:18decision. How do you kind of deal with
- 22:21that? Because obviously that does have
- 22:23probably the biggest impact on the race.
- 22:25Yeah, I think that's that's experience, that's learning the
- 22:27event, that's knowing your strengths and what to do, trying
- 22:31to be as smooth as possible. She wanted to take it on as
- 22:33happy to let her and just play to my strengths and control what
- 22:37I can control. But the thing about these races
- 22:39and athletes is so close together, you really don't know
- 22:41what's going to happen and that's what makes it exciting.
- 22:43Do you think something or you're?
- 22:45Your race today? Well, do you change something
- 22:48with your race today? No.
- 22:50Would you? What do you think I could?
- 22:52Even better. No, I think I did everything I
- 22:56could and I covered every move right.
- 22:58And yeah, she's just very strong today.
- 23:00And in terms of the quality of the field with their lay of
- 23:03mind, this could transcend this. All right.
- 23:05How good is this for athletics to have such a start feeling?
- 23:08To be part of that, yeah, We've had it for a long, quite a few
- 23:11years now. And when it's eight, to be
- 23:12honest, like we've had people come and there's always been
- 23:14someone new popping out every year and the depth's been really
- 23:17good. I mean, you've seen the depth
- 23:18even in these European Championships, you know, through
- 23:19the rounds. So I think it's really great and
- 23:22it's going to just push on and hopefully the young boys and
- 23:25girls watching will be inspired to come try it.
- 23:28Championship records today. Anything world record before
- 23:30before the end of the year? Guess we see.
- 23:31Thanks. Guys, thanks.
- 23:35This is a consequence of Twitter just becoming a cesspool over
- 23:39the last couple of years that I was just scrolling and I was
- 23:42just like, so mind boggled by the reactions to where a winning
- 23:46or or or Hodgkinson losing, the many different ways that this
- 23:49performance was framed. And I was just like, let's just
- 23:52bring it back to a place of appreciation that like we get to
- 23:55watch like these three talented stars right now.
- 23:59And now coming up will be the Zurich Diamond League on the on
- 24:04the 27th where you have all three of them, you have Werro
- 24:09Hodgkinson, Burger's bowl, and then you add in Georgia, Hunter
- 24:13Bell and Lillian Odira. Whatever they're paying for that
- 24:18sort of match up is fantastic. And thank you to to those
- 24:23organizers for making that one happen.
- 24:25I think that there's a good portion of that group will also
- 24:28run it back in Brussels and then we'll have Budapest for the
- 24:33World Ultimate Championship. So this is the year, honestly, I
- 24:37feel like of these for this event, are we gonna see the
- 24:41world record fall? I don't like, I don't know, but
- 24:45it's been regardless, it's just so fun to continue to see these
- 24:49150 fours. Yeah, I think it could fall in
- 24:53the next couple years. And one of the reasons why I
- 24:55root for Femke when the three of them line up is because I've
- 24:58been noted on this podcast as saying I think she's going to
- 25:01break the world record. So I root for Femke just to back
- 25:05myself up in the words I've said.
- 25:08All that to say is I just don't know if the record is there this
- 25:14year. I mean, they had a run after
- 25:18three rounds, so it's not necessarily fair to do a
- 25:21comparison versus A1 off Diamond League.
- 25:25It's been done before, but I don't know.
- 25:27It's just like a long season when you don't have like a
- 25:29specific peak. It's just kind of like you're
- 25:33racing whenever and we don't know at which point everyone is
- 25:37in their training. There's an argument to say that
- 25:40like maybe they're peaking for World Ultimates.
- 25:43Keely obviously like had some hiccups in the middle of the
- 25:46season that probably threw like her projected peak off a little
- 25:48bit. So maybe she comes on really
- 25:50strong here at the end. But and Femka, you know, I would
- 25:54love to see her mileage graph from this year versus last, so.
- 25:59One more thing on Femke 'cause we focused on the the top 2, but
- 26:03so she ties Ella van Langan's 34 year old Dutch record from the
- 26:061992 Olympic final. She was the only athlete in this
- 26:09field to set a personal best. And the thing that I, I'm trying
- 26:17to wrap my head if like this felt maybe like a little bit of
- 26:22a Diamond League type of race for her in the sense that she
- 26:27hasn't necessarily had to, she hasn't thrown herself into an
- 26:30800 yet where she's had to accelerate, decelerate, cover,
- 26:33move, get out of a bad box. And that's what you'll see in a
- 26:38more tactical championship final.
- 26:42Whereas in this one, it was just like a Diamond League where you
- 26:46do have Werro and Hodgkinson still like ahead of you and you
- 26:50just can gauge off of their pace.
- 26:52And I think she did admit that she wishes that she was a little
- 26:55bit closer at 700 meters. But what is it that you want to
- 27:00see from Femke in these next couple races that hopefully, I
- 27:06mean, she's the she's right there.
- 27:09She has a real shot at Hodgkinson and where, oh, next
- 27:12season? But I'm trying to think if
- 27:14there's a where, if there's a place where it's even closer by
- 27:17the end of this year in Budapest.
- 27:19Yeah, I think the yeah, it's just the nature of the event
- 27:25that right now it's being run fast.
- 27:27You have two athletes who'd like leading races the the front of
- 27:32the pack and because of that, they're just going to keep
- 27:35things honest. And so we were in that phase
- 27:38right now. So it's the idea of like
- 27:40throwing a many surges or a big negative split.
- 27:43It's not really necessary with Audrey and Keely the way that
- 27:46they run. With that said, the thing that I
- 27:48want to see out of Femka here at the end of the season is I want
- 27:51to see her make a move at some point.
- 27:53She's did try to swing wide. She's been riding the rail hard
- 27:58and finally like tried to move to the outside at one point at
- 28:03the end of the final, but had to do like a step back to even be
- 28:06able to do it. And it was just too late.
- 28:10She didn't have the the last hundred.
- 28:12I just want to see her at like 1:50 to go in one race.
- 28:16Just be just absolutely send it. Like I want to see her run a
- 28:19700, see if she could be in the lead at 700 and just see what
- 28:23happens the last 100. Like you shouldn't be scared
- 28:27anymore. You keep running 155.
- 28:29I feel like we'll get people who comment saying like we just need
- 28:33to see her pump her arms more and go, and we just need to
- 28:37maybe come to terms with the fact that her running form just
- 28:40doesn't visibly show strain. It's not the same.
- 28:43It's not that she's not trying, she clearly is.
- 28:45It just looks so different on her.
- 28:48Yeah, I mean, maybe she's saving that for 2028, but she's.
- 28:53Like maybe this will be the year I start pumping my arms at the
- 28:55end. At some point, I understand like
- 28:57trying to correct high school athletes form at some point
- 29:02after you have like a certain number of global metals, I think
- 29:05like that ship has sailed. Like you're not changing your
- 29:07form in your mid 20s with any significant.
- 29:12Yeah, that's just not going to happen.
- 29:15Yeah, but it's exciting. And I don't know, like, I could
- 29:19see a world where she ends up better than third in one of
- 29:23these races coming up. Congratulations.
- 29:27Did you enjoy that out there? Yeah, definitely.
- 29:29I mean, the crowd was crazy loud.
- 29:32It was completely packed, and I had a lot of fun today.
- 29:36There was so much hype going into this race between all three
- 29:38of you, you know, Audrey Keely and then yourself.
- 29:41Did you feel all of that coming into it as well?
- 29:44To be honest, I always delete social media, so a lot of hype I
- 29:47often don't feel. But yeah, you knew it was a race
- 29:50people were really looking forward to, especially Keeley
- 29:52being there, like she's from close to here.
- 29:55And of course, Audrey being in this amazing shape.
- 29:58And yeah, it was really cool to be also put with those other
- 30:01two. And I think it was an amazing
- 30:03race. I'm really happy I'm navigating
- 30:05those Keats semis and then find out that's something that's
- 30:08different for you in 800. How did you you find all of
- 30:11that? Yeah, it was something new.
- 30:13I think I learned a lot how to do this and how it works.
- 30:17And yeah, I really enjoyed it. I'm happy how my body was
- 30:20feeling today after running 28 hundreds.
- 30:22I didn't know how it would be so and then to run a nation record
- 30:25today, it shows that I recovered well.
- 30:28Yeah. Thank you that you know, 34 year
- 30:31old national record and you've managed to equal it.
- 30:33That must feel really good. Obviously it's special to equal
- 30:35it rather than to pass it almost.
- 30:37You can then do that another time.
- 30:38That must feel really cool. Yeah, definitely.
- 30:40And I mean, Ella Falung is really a legend.
- 30:41That national record is legendary, and I also have a lot
- 30:44of contact with her. So actually I'm very proud that
- 30:47I equalled it, that we have it together.
- 30:49I sit somewhere else. I hope not for too long, but I'm
- 30:51going to enjoy that we have it together right now.
- 30:54Yeah. And in that in the race,
- 30:55obviously, you know you, it felt like you were closing towards
- 30:57the end on Keely. Like, did you feel like you had
- 31:00that extra gear in you that you were kind of able to push on in
- 31:03that last sort of 100? Well, I shouldn't have.
- 31:07I mean, I should stick with them and be with them at 700 and then
- 31:10see if I can change gears. I think that's if I made a
- 31:13mistake, that's it. I just tend to subconsciously
- 31:16protect myself a little bit, I think because 200 meters is
- 31:19still far for 400 former 400m runner.
- 31:23So I just tend to hold a little bit back.
- 31:25And then it's nice I come back the last 50, but it's just too
- 31:28late, especially with this high class field.
- 31:29So I'm very happy with today and they're I'm not going to
- 31:32complain. I think it's nice that I'm
- 31:35getting stronger in the last 50. If I look at the beginning of
- 31:37the year now, it's getting stronger.
- 31:38So that's very nice to see. You got a massive reception from
- 31:41the crowd there as well. When you came out you got a
- 31:43really big cheer. It must be super cool being able
- 31:45to see that sport behind you and then also get a medal to back it
- 31:48up. Yeah, definitely.
- 31:50I mean, I always, I love every crowd, but the British crowd is
- 31:54quite something else sometimes. They love the sport like they
- 31:57love the athletes and it's always special to run here.
- 31:59That's also why I love always London Diamond League.
- 32:02So to have them behind me and then of course to be with
- 32:05Audrey, they are behind Audrey and of course they're behind
- 32:07Philly. I mean, who wouldn't be tonight
- 32:09in the stands? So yeah, it was really an
- 32:11electric feeling to run in this and.
- 32:13We spoke to you in London about how you always look quite
- 32:16relaxed, especially up until 600 you said.
- 32:18Did you feel quite relaxed through the 1st lap at least
- 32:20today? I had a bit of more people
- 32:24around me than I'm used to with their races, so I really try to
- 32:27stay relaxed. Even though you had a bit more
- 32:30shoving and pushing. But yeah, I think so.
- 32:32I mean, I always look relaxed. It's like this.
- 32:35But I also really have a tough time sometimes.
- 32:38But yeah, I think it's OK. I just need to learn how to be
- 32:42active and relaxed, I think on the 800.
- 32:44Yeah, Overall, very happy. Yes, definitely.
- 32:46Thank you. Congratulations.
- 32:47Thank you. To think of what the podium
- 32:50could be when you do have that Zurich field, it's a little bit,
- 32:55it's way more unpredictable I think than what we just had at
- 32:58Europeans where the top three were pretty clear cut, I think.
- 33:01Do you want to put one out there yet?
- 33:02Like who do you think it's? It's Audrey Burrows home, home
- 33:06field advantage this time. So I still kind of want to give
- 33:09her the edge. I could see, I could see Georgia
- 33:14swooping in that last 100 and picking up a body or two.
- 33:18Yeah. I feel like we don't even know
- 33:20fully what George is capable of right now.
- 33:24We just know she's really fit and dominating 15 hundreds.
- 33:27So yeah, we'll see if she can break in.
- 33:32I wouldn't. I wouldn't bet against it.
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- 35:27All right, couple other performances from Europeans.
- 35:31Andreas Almgren won the 10K that, you know, hilariously
- 35:37funny way I think he lapped. He was out in front after two
- 35:40laps. 8K split, his eighth K was 234 and he closed the
- 35:49second-half in 1319 after the first half I think was like
- 35:53around 14 flat huge gap between first, second and third.
- 35:58He believed that he was in 2630 pace if he would have, if this
- 36:02would have been one with a pacer.
- 36:04And yeah, I mean, it was just such a funky race cause like it
- 36:09was over pretty quickly in the sense that he was gonna win it.
- 36:14And then you had just like these weird subplots where Jimmy
- 36:18Gressier was sprinting for the bronze medal, looking over his
- 36:23shoulder celebrating and just a weird move.
- 36:28What did you, what did, how did you think of this one or what
- 36:32did you make of this race? Yeah, I thought it was really
- 36:35funny, like how slow they started like sometimes when
- 36:41you're like, alright, I'm going to go out and just like hammer
- 36:42everyone into the ground. You kind of just do that from
- 36:45the very beginning and instead I'm great came through the 1st K
- 36:49in 317 and then picked it up. Yeah and so it's kind of funny
- 36:53because it's like if the the plan is I'm going to make this
- 36:57honest and like just see if I could drop people kind.
- 37:01He kind of just like allowed the field to be lulled into like
- 37:05this, this false sense of confidence that the entire race
- 37:10was going to be slow and that they were going to have like an
- 37:11easy day out there. And so then when he just all of
- 37:14a sudden just starts dropping 60 threes, they were completely
- 37:18caught off guard and probably upset.
- 37:23They were like, I thought we were going to jog 9 K and just
- 37:25see you as the best last lap, but it just felt so old school.
- 37:31Just like straight up, like I think I'm the best runner.
- 37:33I'm going to go to the front and I'm just going to absolutely
- 37:36pound it. And they held on for as long as
- 37:38they could. But then when they broke, they
- 37:40broke. You know, Foppin ended up
- 37:43dropping out. And then Gressier completely
- 37:47gave up on trying to get second. At one point, I guess having
- 37:51come forth in the 5K, he said I'm not leaving here without a
- 37:53medal. And he just sat on Crippa.
- 37:56And the two of them just kind of started jogging, knowing it was
- 37:59coming down to a medal. I mean, everyone got lapped.
- 38:03It looked like it was an indoor track out there.
- 38:05Yeah, yeah, with the New Balance indoor marathon relay, that's
- 38:10what it looked. Like legitimately, like even
- 38:13coming up to the finish, What did he, like cross the line
- 38:17basically like hand in hand with 5th and 6th place?
- 38:20Yeah, like it. It was fascinating.
- 38:24I think that if you get lapped in a 10K, you should have to
- 38:26drop out. I think that would be just an.
- 38:30We've seen it in Olympics in the past where like lapped runners
- 38:33have kind of impacted the outcome or just like kind of
- 38:35gotten in the way of races. Yeah, I mean, they people love
- 38:41to stay in lane 1 despite being like 2 laps behind at the
- 38:44Olympics, but I think you should just get kicked off the track if
- 38:48you get lacked. That'd be like incentive to not
- 38:53wait. I don't know.
- 38:54I don't know what the incentive is It just if you, it feels like
- 38:57you're losing by too much. What are we doing just?
- 39:00It would, yeah, probably force people to try and run faster.
- 39:03I kind of like the rule, although you will get people who
- 39:07say like, well, this is like that athletes 1 shining moment,
- 39:10like they've worked their whole entire lives and you're cutting
- 39:13it short. And it was like, well, it's
- 39:15about who's the best. I'm not willing to die on this
- 39:19hill but I think it should be considered and at the very least
- 39:22you should be forced to run in like lane 4.
- 39:24Yeah, all right, let's hear it in the Spotify comments section.
- 39:27Should lap runners in a 10K be forced to end their race?
- 39:33Let's let's see how the the the listeners feel about that one.
- 39:37We're. Workshopping ideas.
- 39:38Yeah, yeah. The the thing I think the, the
- 39:42subplot with Gressier that came out about the reason why he was
- 39:46I guess so amped up as he'd previously been 4th and 5th at
- 39:49the European Championships. And so I guess he was really
- 39:51happy to come away with the medal.
- 39:53But I don't know, this kind of goes back to our overall point
- 39:57about the the titles pyramid that we came up with months ago.
- 40:03It's like, where do certain athletes like rank?
- 40:05And this even in the discussion we'll have later on with with
- 40:08Jacob and Josh, like it's clear that for some of these athletes,
- 40:12they value their medals a little bit differently.
- 40:15And so maybe for Gressier, the European 10K gold medal wasn't
- 40:21worth more. In his, in his repertoire, or I
- 40:26mean, for Almgren, he's not even running the ultimate champs.
- 40:28He's choosing to go to the world half marathon champs.
- 40:34And yeah, yeah. I actually am like the the
- 40:40there's so few 10 KS now even on the track that the idea that
- 40:45athletes were like running 10 KS at the European Championships at
- 40:50all is a testament for like non European.
- 40:52They create a marathon there. Yeah, yeah, yeah, even better
- 40:57point. Like, I mean, Pedros gave up a
- 41:01serious appearance fee to win a European champion.
- 41:04What did he win in? It was like two O 9.
- 41:10It was two O 911 and I mean, look like it was a tight race
- 41:18and they had so many people together to a nine and like
- 41:21clearly these guys are capable of faster, but like they they
- 41:28passed up opportunities to, you know, go get a nice appearance
- 41:33fee from a early fall marathon. Yeah, they, they, they probably
- 41:38won't be doing Berlin. I could see some of these folks
- 41:42bouncing back for New York or for someone like Petrus, like
- 41:47seems like a Valencia guy. Like he'd probably want to try
- 41:50and target the European record maybe 'cause he's run 2O four O
- 41:553. That could be on the table if he
- 41:58chooses to go out there. And then Alyssa Veno has run her
- 42:026th marathon in the last like, 12 months, wins the European
- 42:05women's title. And then I didn't know this
- 42:08cause like, you know, usually with these championships, the
- 42:10bonus money isn't all that crazy, but there was a bonus
- 42:15awarded to like the best distance performance.
- 42:19You you caught this. Controversy right about so they
- 42:22do it based off of what the score ends up being from World
- 42:25Athletics and because the women's half marathon race walk
- 42:31world record fell that ends up getting like the $50,000 or
- 42:36whatever it is bonus over Alyssa Vano's marathon.
- 42:42And if she would have wanted to, if she would, she basically
- 42:45lined up with zero chance of winning the $50,000 bonus, no
- 42:50matter how good of a day she had, because she would have had
- 42:53to have run 24 of 214 equivalent in order to knock off the rates
- 42:59walk result as like the top result for for the distance
- 43:04races. And so I did see some folks were
- 43:07a little upset over the race walk getting that over a pretty
- 43:13strong marathon performance. Cause yeah, I mean, 6 marathons
- 43:16in the last 12 months and you're still winning is very
- 43:19impressive. Amy Hunt swept 4 gold medals
- 43:24hundred 204 by 1, mixed 4 by 1, an unprecedented haul.
- 43:31She took the 100m gold on the opening night and then closed
- 43:36with the mixed relay on Sunday. So I think for her, this is a
- 43:44coming out party in in a sense of just, you know, restarting.
- 43:48Oh well, I mean, she is the coming out again world silver
- 43:52medalist in the 200. And but the thing I guess I
- 43:57struggle with is like, it's, it's great that she got her.
- 44:00Well, she got herself out in front of the British and
- 44:04European audience and like put herself on top of Europe
- 44:10because. And I guess now there's a case
- 44:13for her for BBC Sports Personality of the Year, which
- 44:16is a big deal over there, which Josh is likely in that
- 44:20conversation as well for the world record.
- 44:24And then you, you know, you have other athletes like Jude
- 44:27Bellingham from the World Cup, who probably I would think is
- 44:31the favorite for it. I mean, he was so good.
- 44:34Yeah, but still like so you you still have to fill out just sort
- 44:38of like how many other people will be nominated.
- 44:40And so I presume that this gives Amy Hunt a nomination because
- 44:43for European gold medals is a big deal to them.
- 44:46But in that case, my, my suggestion is sure, end the
- 44:49season there like 'cause then when you add more things to your
- 44:53resume over the course of the next couple of months, you'll
- 44:55realize that actually she's ranked 14th in the world this
- 45:00year in the 200 meters and 25th in the hundreds.
- 45:03So it was really, it was really nice for her to, you know, get
- 45:07this confidence from these championships and these
- 45:10performances. But part of me, and this is,
- 45:13again, being a North American, remembers that like, oh, you
- 45:18didn't have any of the Jamaicans or the Americans, or you didn't
- 45:24have Julian Alford there as well.
- 45:26When we've talked in the past about like the big six in the
- 45:28women's 200, I'm not including Amy Hunt in there right now.
- 45:33It's what Gabby, Melissa Jefferson, Julian, Alfred,
- 45:38Sharika Jackson. Who else were we in that?
- 45:44Deja Hodge So none of those people were at the European
- 45:49Championships. Great, great, golden, awesome
- 45:51moment. Congratulations.
- 45:53But it's just sort of like zooming out, you realize, it's
- 45:56like, oh, well, in those events, they're a little ways off from
- 46:01where the rest of the world is. Look at the men's 100 meters at
- 46:05at the European Champs. No, I'm I'm gonna come in and
- 46:10I'm gonna defend Europe on this. You can only raise two shows up
- 46:14and I think. Well, some people are not
- 46:17allowed to show up. Yeah, but she's there and she
- 46:21ran well. I mean, look, you could do that
- 46:22across every event in any sort of championship.
- 46:27It's like, oh, OK, we're just praising Andres Omgrand.
- 46:30Well, guess who wasn't there? Ethiopia and Kenya and America.
- 46:35How can you didn't do that whole line for Andres Elmgren?
- 46:38You're just we're full of praise for him, but also Navy Hunt wins
- 46:41for. Well, because he had, he had the
- 46:43world champion in, in, in that. Race, yeah, but he was not a
- 46:50championship form, clearly. And I didn't see Grant Fisher or
- 46:56Vidya Meharry or many other athletes there.
- 47:00So you can just always do that. And I feel like the thing you
- 47:04should be praising is that despite having one of, you know,
- 47:10the more modest 200 meter bests, Amy Hunt's starting to collect
- 47:15hardware because she shows up when it matters and she's a
- 47:18championship runner. Sorry, Birmingham is not the
- 47:22Sprint capital of the world. For all we know, in different on
- 47:25a different track in Jamaica or Eugene, this might have been a
- 47:29215I don't know. So you can only beat who's
- 47:34there. And she did that.
- 47:36And if you want to, if you want to criticize the mixed 4 by 100
- 47:41as an event, yeah, I'm on you. I'm I'm with you there.
- 47:46But she ran great. And I think, you know, look,
- 47:52you're saying Keely has haters all of a sudden.
- 47:54Amy Hunt has haters on this podcast.
- 48:00She's very great. What do you want?
- 48:03No, I I don't want anything else.
- 48:04I just kind of want the reminder or the frame of reference and
- 48:11like just zoom out and realize like OK, like there are really,
- 48:16really talented. All right, fine.
- 48:17Next time someone wins 4 gold medals at the Knack Act
- 48:20Championships, so I'm expecting them to be nominated for an SP.
- 48:24Yeah, I mean, look, yeah, again, you can do this for every event.
- 48:28Like you think Romel Glaive, like did you have a like he had
- 48:32oblique. Seville wasn't there.
- 48:34No, Elias wasn't there. It's just that's.
- 48:37You didn't even have to go that that that high in caliber.
- 48:40The Texas high school champion wasn't there.
- 48:43Yeah, but again, they didn't break 10.
- 48:46We're in Birmingham. Yeah, Now beaten.
- 48:48Who shows up? I've taken Preet's role since
- 48:52he's not here to defend the nation.
- 48:55But look, that's to to pivot to the hierarchy.
- 49:02That is why Europeans is great. It's really fun.
- 49:05Love that it's free in the US to watch.
- 49:08Don't love that I can never get in easily to see the results.
- 49:13But at the end of the day, if we're going Europeans versus
- 49:18Commonwealth as an entire like value of a medal, I think
- 49:25Commonwealth is harder to win with Europeans maybe being more
- 49:31prestigious. Is that fair to say?
- 49:35I think it's been, well, it's just the history and tradition
- 49:40of the Commonwealth Games is there, but I just think to a
- 49:44modern audience, Europeans maybe matters more, I don't know.
- 49:49Europeans, you have so many rivalries and like if you just
- 49:56SAT an average American down to watch the Commonwealth Games,
- 49:59one, they don't know it exists and two, they would be so
- 50:01confused that the collection of countries there and like what
- 50:04their relationship is to one another.
- 50:06But because because of the inclusion of some of the island
- 50:12nations and because of the inclusion of some African
- 50:15nations, there is no event that is easy to win.
- 50:19Like everyone who is winning a Commonwealth gold would likely
- 50:24end up on the podium at a world championship and that wouldn't
- 50:28necessarily be the same in Europe.
- 50:30That being said, Europeans is so easy to understand for all of
- 50:34Europe and it gets a lot of hype.
- 50:38Like a ton of hype obviously. Like consuming Irish news like
- 50:42Ireland having themselves a nice little weekend was a huge deal.
- 50:46Fully mainstream friends and family who don't follow track
- 50:50protects me about it so. Yeah, Is Mark Englich doing the
- 50:54rounds on the night shows yet? Yeah, I mean, maybe.
- 51:00I imagine he's probably continuing his season.
- 51:03I don't know. I've I haven't seen him on the
- 51:07Late Late Show or whatever it is.
- 51:10So the big wins for Ireland were him and Kate O'Connor.
- 51:16Rashida got a Cosgren. Cosgren.
- 51:19Yeah, Four, yeah. So it's pretty good.
- 51:24It was a good performance, yeah. Basically, I think we need to
- 51:28revisit with Georgia Hunter Bell and now that she's accumulated
- 51:34four of these medals this year, right, with European, European
- 51:38Indoor, World Indoor, Commonwealth and European
- 51:45Outdoor, she's like the perfect person to ask just sort of like
- 51:50how you weigh all these in title.
- 51:53Pyramid, yeah, does. Wait, so does she have a medal
- 51:59from every championship that she could have?
- 52:01Conceivably this year the world ultimates, but even not even
- 52:05this year, she has a European, she has Commonwealth, she has
- 52:09Olympic, she has Worlds, she has World Indoors.
- 52:13She. Doesn't have world cross.
- 52:16Oh, we got to get her on a four by two or four by K.
- 52:20She's got, yeah, I'm looking. Olympic World, world indoors,
- 52:25European, European indoor, Commonwealth and then national
- 52:30championships. Yeah.
- 52:33Is she? I'm just starting this out
- 52:35there. Like how many people could this
- 52:37possibly apply to? Is there anyone else?
- 52:41Jess Hall doesn't. Well, can't win.
- 52:45Your can't. So, but like is there any
- 52:50European who would have every single one of these?
- 52:55Does Keely I guess. Keely has all of these, yes.
- 53:03This is a medal from all. It would be someone who's
- 53:05English. What about Sonya O'Sullivan from
- 53:10back in the day? Oh, and she would have a world
- 53:15cross. Yeah, Sonya's got Olympic World,
- 53:20World cross, World half marathon World indoor, European, European
- 53:24cross, NCAA, NCAA Indoor. Yeah, Sonya's.
- 53:32This is like an EGOT right the. Yeah, I.
- 53:35Mean Grammy, Oscar, Tony. We need something.
- 53:39We need to decide what 8 championships matter and figure
- 53:44out some sort of acronym for it. It'll be a disgusting acronym
- 53:49when you mix in XC in there. Yeah, Also the fact that like,
- 53:56championships have changed names or like championships have come
- 54:00and gone. Like I'm looking at Sonia.
- 54:02It's like, yeah, she's got the World Cup.
- 54:05Yeah, World University Games, that's still around.
- 54:11Not as prestigious. The Patriot.
- 54:12What is it? The Patriot Games.
- 54:15Did you see it? Does Sonia Does Sonia Sullivan
- 54:19have a Patriot Games title? No, she also is lacking a New
- 54:22Balance Nationals outdoor title. Oh, Sonia, didn't see you at the
- 54:30New York State high school meet? You don't have everything.
- 54:37You didn't win everything. That's that's like the classic.
- 54:40Like, did you know Noah Lyles never won an NCAA title?
- 54:44Yeah, yeah. Went on to still do great
- 54:48things. That should be on one of the
- 54:50trading cards that he's been promoting, which is like on the
- 54:52back. Fun fact, never won an NCA
- 54:56title. I like I my former Twitter bio
- 55:00years ago was 0 times all American because I just suck.
- 55:05And then Drew Hunter put it in his zero time all American and
- 55:10it's because he's doesn't suck. So yeah, Well, well, well, about
- 55:18time for a refreshing twist. The Sidious Mag Podcast is
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- 56:52All right, just to close out on on Europeans, Jakob did the
- 56:58meteor rounds after and he told the BBC that he was very
- 57:04disappointed Josh Kuris skipped the European Championships.
- 57:08His argument was the championships exist so that the
- 57:11best athletes compete. It isn't really for athletes to
- 57:14choose where they participate and that not showing up damages
- 57:17the sport. And he added that he could never
- 57:19see himself in that position. He's got that trump card in his
- 57:23pocket because he did show up to Tokyo last year, hurt as a dog
- 57:28and just jogged in one heat of the 1500 and then put together
- 57:33honestly a solid 5K. But you know, he did give kudos
- 57:39to Kurzmile world record being an extremely good race and a
- 57:42strong performance. But he questioned Josh's absence
- 57:47and that people go to work every day.
- 57:50Being a professional runner doesn't exempt you from that.
- 57:53So it's fun to see that Jakob isn't giving up on the bit.
- 58:00But I, I'm, I'm, I'm, I, I guess like it just, it's so funny at
- 58:08this point because there's an element to like, well, Josh
- 58:12hasn't said anything about, about you.
- 58:16You did you you. I guess it was red meat and he
- 58:19took it. Yeah, look, Josh is not in that
- 58:23small club of of Olympic World, World Indoor, Commonwealth and
- 58:28European Games champions. And New Balance.
- 58:29National he doesn't have and New Balance national he doesn't have
- 58:33the NAA checked off. He has a European junior title.
- 58:39Maybe he thinks that counts. It doesn't count.
- 58:42That's totally. That's a different category.
- 58:45But Jakob would counter that he's got European junior cross
- 58:49and cross. Yeah, no, I it's just, I don't
- 58:56know, I just feel like Josh has done his part this season that
- 59:02he should be exempt from any criticism for at least like a
- 59:07few months. His schedule selection and this
- 59:11approach that he has is part of the reason why he's breaking
- 59:16world records at 28 years old, whereas Jakob, you know, lost
- 59:22the last 18 months or so of his, of his, of what could be part of
- 59:29his prime because he's chosen to show up injured to these
- 59:34championships. So there's there's that argument
- 59:37to it too, that it's like, no, I mean, like you can criticize
- 59:40Josh all you want for skipping these things, but part of the
- 59:42reason and being so selective is so that he can be the best when
- 59:46he chooses to. Yeah, I think like I admire
- 59:51Jakob for always showing up, like and of course I wish Josh
- 59:55showed up at Europeans, but there's like sort of an irony to
- 1:00:03the fact that Josh running a time trial, which was like
- 1:00:08always the thing that. He in theory was criticized as
- 1:00:13not being able to do is the reason why he's now being
- 1:00:16criticized to not go to a championship, which is something
- 1:00:19we've always known he's very good at.
- 1:00:23I don't know, it's just good banter.
- 1:00:24Like it is. Yeah.
- 1:00:27And now the thing here the the interesting, the part of the
- 1:00:31season that gets really interesting is that Jakob is
- 1:00:34throwing himself into the fire. I didn't think that we'd be
- 1:00:37seeing him in the 1500 as much this year and that it would be
- 1:00:40more of a all right strength, aerobic, you know, focus on the
- 1:00:455K this year with him having already the bye for the ultimate
- 1:00:49champs. But he's been announced for the
- 1:00:52Celestia Diamond League. That's where he'll go up against
- 1:00:55Cole Hacker, Isaac Nader in a very strong field.
- 1:00:59Of the whole entire field, I think there's eighteen guys in
- 1:01:01the whole entire thing. Eight of them have personal best
- 1:01:03under 330. Only one guy, if if you
- 1:01:07remembered where we were 12 months ago with the number of
- 1:01:09guys who have broken 3:30 this year hasn't been all that
- 1:01:13common. And Jake Whiteman I think is the
- 1:01:15only one who's entered in Celestia who has done it so far
- 1:01:19this season. So when you look at just sort of
- 1:01:21like everyone ramping up in the second-half, which is where
- 1:01:25we're going into now, this is the second-half of the season.
- 1:01:28And this is I think where we're going to start to see those fast
- 1:01:331500 meter performances come. And the likes of a coal have
- 1:01:38been in the dark for the last couple months, presumably
- 1:01:41training really hard to get ready to come out firing, I
- 1:01:44think in these races. And now it'll be a really tough
- 1:01:47test I think for Jakob to see if he's right there in 328 like
- 1:01:53form. I think at this point, that's
- 1:01:55what it's taking to win some of these diamond leagues so far
- 1:01:57this year. Yeah.
- 1:01:59I think in general, like this long break in the middle of the
- 1:02:02season for any diamond leagues, particularly for US athletes,
- 1:02:06have made it a tale of two seasons, right?
- 1:02:08Like there was a first half and there's a second-half and the
- 1:02:12second-half is going to erase our memory.
- 1:02:15Like we're getting zapped by the light men in black about
- 1:02:18everything that happened in the first half of the season.
- 1:02:21Like do you remember this happened at the Stockholm
- 1:02:24diamond? It's like no, no one remembers.
- 1:02:27Like that will quickly be old news if it's not already.
- 1:02:33And new heroes will emerge the next few weeks.
- 1:02:37And then when we look back on the on the entire 20, I think.
- 1:02:40It's the usual heroes, it's the people who are really good at
- 1:02:44the championships will emerge again, the Yaris, the coals,
- 1:02:47yeah. People who we're focusing had
- 1:02:52the liberty to focus on the end of the season from the beginning
- 1:02:55of the season. It's a, you know, they're not
- 1:02:58trying to qualify for the world ultimate.
- 1:03:00It's like they know they're going to qualify.
- 1:03:04So they have that ability, that flexibility to push things back
- 1:03:08to later in the year. So.
- 1:03:11We were texting. About, yeah.
- 1:03:13We we were texting about this yesterday because we were trying
- 1:03:16to figure out, OK, so a couple weeks ago when Josh says that he
- 1:03:21was flying too close to the sun and he wasn't going to expend
- 1:03:24himself in every single thing that everyone wants him to do,
- 1:03:27right? Which was we want to see him
- 1:03:29break the 1500 meter world record.
- 1:03:31And a good opportunity for that presumably would have been
- 1:03:33Zurich. Doesn't look like he's in the
- 1:03:35Zurich Diamond League field. So I'm thinking that means he's
- 1:03:39going to be at the World Ultimate Championships and that
- 1:03:43would require the Sebco. Super Bowl, yeah When do we know
- 1:03:48when Sebco invites are being sent out and are they public
- 1:03:55'cause I want to know if Josh and others get it so I had
- 1:04:01recommended 4 invites earlier in the season and you need.
- 1:04:07To know Seb, read that edition of The Lab Count.
- 1:04:11I know people at World Athletics read the laugh count, so if
- 1:04:16something is relevant, maybe it makes its way up the chain.
- 1:04:20And one of them was that, you know, Josh.
- 1:04:24But that's in the entire 1500 category.
- 1:04:27Jakob's already good in the 5K, but I want to know if people
- 1:04:30turn it down. Like if Josh got invited, I want
- 1:04:32to know. And if he said no, I want to
- 1:04:34know because that would only give fuel to to Jakob.
- 1:04:38But. Yeah, wasn't one of the rye as
- 1:04:41well. Yeah, Rye needs another 400
- 1:04:44still in order to. Qualify.
- 1:04:45I think he's slated to run the 400 against Kevin Ishippy one
- 1:04:48more time and then he's also entered in a 400 hurdle race, I
- 1:04:53think is what someone shared in our group chat, which means the
- 1:04:59the double S on the table. If this hurdle race goes well, I
- 1:05:02think that could be fun. That would make That would be
- 1:05:07very interesting. It's a lot of big races in a
- 1:05:11very short period of time, which is why we like World Ultimates,
- 1:05:16but. We were discussing the path for
- 1:05:19Jakob to World Ultimates, which is very funny, 'cause I, I, I
- 1:05:22looked at this, we, we, we explained how it would happen in
- 1:05:25last week's episode with Preet. But now that we've got a little
- 1:05:28bit of a clear picture, I'll share sort of what the
- 1:05:32information is. So if Kerr gets the subco buy,
- 1:05:36that's one spot right for for world ultimates Diamond League
- 1:05:39final is 10 guys and you can add a wild card in there.
- 1:05:43Three guys already qualified yard Ken Myers, Tim Chariot 7
- 1:05:47spots left. If Josh is currently in those
- 1:05:51seven spots, you can pull him if you don't think he's going to
- 1:05:54run Zurich or Brussels. So that means that the Diamond
- 1:05:56League final field could be Yard Cam Chariot, Hobbs, Kessler,
- 1:06:02Vinciotti, Robert Fark and Ethan Strand, Azidine, Habs, Isaac
- 1:06:06Nader, JK Ward. Some of the those last couple
- 1:06:09might change when you have the likes of Cole Hawker re enter
- 1:06:13into the Diamond League picture or Fanwell Kowich if he runs
- 1:06:17well enough. So some of those names might
- 1:06:20change. Then you have to look at just
- 1:06:22sort of who's already qualified for the Ultimate Championships
- 1:06:26and it's a majority of those names except for I believe it's
- 1:06:34Ethan Strand and JK Word right now are not in the ultimate
- 1:06:40picture. So if Jakob finishes as far down
- 1:06:46as 7th but none of the guys behind him are, but the only
- 1:06:49guys behind him are Ethan Strand and JK, he's just got to race
- 1:06:52JK, Ward and Ethan Strand and he could get a spot at the Ultimate
- 1:06:57Championships. He's like, who?
- 1:06:58Funny. Who do I have to race?
- 1:07:06Yeah, I mean, I don't know how I feel about the fact that the
- 1:07:09descending order on the Diamond League, like whoever is the
- 1:07:11highest finisher in the final gets to go.
- 1:07:14Like in theory, you come in last.
- 1:07:17But there's a chance that that could happen, yeah.
- 1:07:20I don't know if I love that, although I do like the fact that
- 1:07:22it incentivizes everyone to want to run the Diamond League final.
- 1:07:29But yeah, all right, so it's it's on.
- 1:07:32There's a possibility. You're saying there's a chance?
- 1:07:34There is a chance, All right. Final topic.
- 1:07:37It's official 2028 trials to Eugene, June 17th to the 22nd, 6
- 1:07:44days. USATF announced this on Monday.
- 1:07:486th straight trials in Eugene, 9th overall, no rest days.
- 1:07:53Shortest trials since 1964. Every trials since 1992 was 10
- 1:08:00days. We felt that, so it's gonna
- 1:08:05change a little bit of the format to it, I think.
- 1:08:07Jonathan Galt from Let's Run reported.
- 1:08:08The five KS gonna be a straight final, USATF announced.
- 1:08:11That field events. And the field events, yeah,
- 1:08:14straight final, which means they'll be less qualifiers for
- 1:08:17that. You're gonna have some people
- 1:08:21crying about the 32nd ranked 10K runner not being able to get a
- 1:08:26spot in the in the race or whatever. 32nd best 5K runner
- 1:08:31not getting a spot. But like, again, this is about
- 1:08:34choosing the Olympic team. It's not a participation race.
- 1:08:38And then so you will have fewer athletes.
- 1:08:43That's totally fine. The 10K is going to be held
- 1:08:49different day presumably. Could it be the pre classic if
- 1:08:52they move it back up to May? Right now it's been the last 2-3
- 1:08:56years. It's been first week, July, 4th
- 1:08:59weekend, decathlon, heptathlon, also different place.
- 1:09:04We saw this back in 2022 and I thought it was a great idea.
- 1:09:10We ended up having a very strong team and you give them the extra
- 1:09:14rest so that they're able to be ready for for the Olympics.
- 1:09:17But yeah, I mean, you'll have three weeks, I think between the
- 1:09:23end of the trials and the start of the Olympic Games, which has
- 1:09:26been about that the last couple times.
- 1:09:30But what was your reaction? Not.
- 1:09:32Not a total surprise, all things considered.
- 1:09:35Yeah, I mean, obviously a championship going to Eugene is
- 1:09:37not surprising at all. OK, so we.
- 1:09:40Were getting flak for the for like the breaking news thing on
- 1:09:43the graphics. It's news and it just came out.
- 1:09:45I don't think they're. Yeah, they weren't giving you
- 1:09:47flak. There is general commentary that
- 1:09:51is just not surprising. It's just news, normal news.
- 1:09:58Championships headed to Eugene, which I am pro Olympic trials
- 1:10:03always being in Eugene. I want to.
- 1:10:05I feel like I've vocalized the fact that we go to Eugene too
- 1:10:09often like many others. But I do think the trials should
- 1:10:12always be there. We just need to not burn
- 1:10:15everyone out in between. All that to say is love the six
- 1:10:18day format. Anyone who has a job or family
- 1:10:23or any other responsibility in the entire world outside of
- 1:10:26track and field would be very happy to know that it's four
- 1:10:30days shorter and now it's like tenable to just go as a fan and
- 1:10:34just see the whole thing. It's a weird Thursday to Tuesday
- 1:10:38though. Yeah, but it's the.
- 1:10:41Summer. You've never heard of Summer
- 1:10:43Tuesdays? Every office in America has it.
- 1:10:48But yeah, I like when there was two days in the middle, it used
- 1:10:51to be like, you have to choose, do I want to go to the first
- 1:10:53half or do I want to go to the second-half?
- 1:10:55Do I want to go support my kid in the prelim or just kind of
- 1:10:58hope that they make it to the final?
- 1:11:00And now it's just like, yeah, you just go for a week and you
- 1:11:03can see it all. I do like that the 10K is
- 1:11:07separate. I think that's a great move for
- 1:11:11a few reasons. 1 is like, why not boost the profile of another
- 1:11:14event while simultaneously giving athletes an opportunity
- 1:11:19to focus on perhaps more than one event?
- 1:11:24So, you know, you no longer have to worry about choosing between
- 1:11:27a 5K10K or whether it's now that you don't have two rounds of the
- 1:11:335K doing a 15105K double S is a little bit more tenable.
- 1:11:37Like you can be a if you don't make it to the 10K, maybe in
- 1:11:41that next month or two, you're like, hey, let's try the
- 1:11:44steeplechase. If you don't make the marathon
- 1:11:48trials two months later, you turn around, you're in the 10K,
- 1:11:51that doesn't work, turn around, run the 5K, turn around, that
- 1:11:54doesn't work, you retire. Like we've got options.
- 1:11:59Just keep going down until you need a job.
- 1:12:02Wow, that's and that's crazy coming from the king of moving
- 1:12:05up. Yeah.
- 1:12:06No, we move down now you go back up and start over.
- 1:12:14I like it. I I see no problems with this.
- 1:12:17I'd be curious to know how field adventures feel about prelims
- 1:12:21and finals. Or like if you had to choose
- 1:12:24between prelims or an extra throw in the final, which would
- 1:12:29you take? Sounds like a policy or
- 1:12:32something like that. It's there, yeah.
- 1:12:35Yeah, I mean, again, not a shocker.
- 1:12:37We're going back to to Eugene. I think the the thing was there
- 1:12:42was a small subsect of people holding out hope that it that
- 1:12:48there would be a little bit of a dress rehearsal at the Colosseum
- 1:12:53before. But the problem is, you know, in
- 1:12:57Athens, the track really wasn't ready up until like a couple
- 1:13:01days before the opening ceremonies like these big event
- 1:13:06planning and execution in the building, the build outs, like
- 1:13:09they're always up against crazy timelines.
- 1:13:12And so it's just not feasible that the track will be inside
- 1:13:17the Memorial Coliseum for this. LA did not bid for the trials at
- 1:13:22all, which means that Mount SAC. I could see them still kind of
- 1:13:26harboring some feelings after kind of being given the 20, the
- 1:13:31original 2020 trials and then snatched away and then those
- 1:13:35were given to Eugene kind of wild because like they have that
- 1:13:38facility that seats 30,000 people or something like that.
- 1:13:42And it's never really been used to that capacity.
- 1:13:46So it's yeah, there I guess the historically also in 96 in
- 1:13:55Atlanta, they used the Olympic Stadium before they went to the
- 1:13:59for the trials before the games. Same thing in 86, but this time
- 1:14:03around the stadium's just not gonna be ready.
- 1:14:07So hey, it is what it is. The athletes will still run
- 1:14:12really fast, the stakes are still super high and it'll be an
- 1:14:18exciting, we'll forget all about just sort of the the fact that
- 1:14:21we didn't end up elsewhere when we end up in Eugene in July of
- 1:14:282028, it'll be here before we know it, so.
- 1:14:31Yeah, I'm, I'm excited. Like save your anger and
- 1:14:35frustration till a week before the Olympic Games and they go,
- 1:14:38actually the track's not ready. We're gonna just do the track
- 1:14:41events in Eugene. I don't think the odds of that
- 1:14:45happening. Did you see these ticket prices
- 1:14:47like the get in ticket price right now for like this next
- 1:14:50latest wave is like 1600 bucks for like the cheapest seat track
- 1:14:54hot ticket item for the LA games.
- 1:14:57We need the We were talking about like the 9 + 1 of If you
- 1:15:02want face value tickets, I need to see you at 9 track meets
- 1:15:05before the Olympics. And volunteer and volunteer at
- 1:15:091:00. You have to volunteer to rate
- 1:15:12the pit at 1 middle school dual meet and then attend 9 track
- 1:15:16meets of any level and then we'll let you spend $1600 to get
- 1:15:21it. And that's.
- 1:15:25Kyle, remember the tracks are rules, so at this point you've
- 1:15:30created a 9 + 1 program for Olympic tickets and you are
- 1:15:35removing people from the track after they get lapped in the
- 1:15:3810K. Oh, I have way worse ideas.
- 1:15:43This is like the Bill Simmons podcast where he just, they have
- 1:15:46like half baked ideas. Yeah.
- 1:15:48It's like, yeah, the entire concept is you just throw things
- 1:15:51out there. What are you going to say next?
- 1:15:52Keely Hodgkins is going to be the Prime Minister of Great
- 1:15:56Britain in the future. Yeah, check out In the Laugh
- 1:16:01Count tomorrow my response to most recent Bill Simmons
- 1:16:04podcast. Did you read this yet?
- 1:16:07I haven't read the draft yet, but your reference, you know.
- 1:16:10The concept. The fact that they ranked the
- 1:16:12parent the best sports for parents.
- 1:16:17Yeah, yeah, for your kids to do. Yeah, I, I listened to that
- 1:16:21episode and we were texting with you, me, Megan Marant, and she
- 1:16:28was just like, yeah. I mean, they're every reason
- 1:16:31they've given for what a sport is so good.
- 1:16:34They're totally missing that. Like cross country has that.
- 1:16:36Yeah. So.
- 1:16:38It's so my. Response.
- 1:16:39Ranked, he ranks cross country 15th, Which it's like compared
- 1:16:46to what was some really high ones like hockey was higher.
- 1:16:50Yeah, baseball, soccer. And again, this is about the
- 1:16:53parent experience, the idea of it being like affordable, not
- 1:16:57offending your life, fun to go, do not too much travel, all
- 1:17:00these things. It was like cross country checks
- 1:17:03every single box, so yeah. All right, well, people can read
- 1:17:09that in the lab count tomorrow and we've got Diamond League
- 1:17:12action resuming this weekend. second-half of the season
- 1:17:16getting underway. Excited for it all.
- 1:17:18Be sure to follow along on CITIUS MAG for everything,
- 1:17:21Instagram, Twitter, We'll give you all the updates and the
- 1:17:24interviews. Preet's actually going to
- 1:17:26Celestia this weekend, so we'll have some on the ground coverage
- 1:17:29there as well. He crushed it up in Birmingham.
- 1:17:33Like the interviews? Oh man.
- 1:17:36All of them performed, and so that's great to see.
- 1:17:39So thanks everyone for following along with everything throughout
- 1:17:43the weekend. And here are Preet Majithia's
- 1:17:47overall thoughts from the European Championships, and
- 1:17:51we'll see you next week. I just thought I'd give a few of
- 1:17:55my takeaways from being there in person at the European Athletic
- 1:18:00Championships. Just an amazing seven days of
- 1:18:05action and the last few days the stands were full after all the
- 1:18:11worries about ticket sales in the first couple of days.
- 1:18:15Great atmosphere, particularly Irish fans were incredibly loud
- 1:18:20and incredibly numerous and obviously they had a lot of
- 1:18:23metal success so that made it a lot of fun.
- 1:18:25Felt a bit like an NCAA meet at the end where effectively the
- 1:18:30the medal table was decided by the final men's 4x4 between
- 1:18:36Italy and GB, and Italy took the gold in that 4x4 to actually
- 1:18:41also come top in the medal table.
- 1:18:45So that was a pretty cool end to things.
- 1:18:49Just in terms of a few performances.
- 1:18:52I want to shout out, I mean, Amy Hunt for gold medals, fabulous.
- 1:18:59You know, you have to go and come and deliver a championship.
- 1:19:02So it's never easy to do, even if she was probably the favorite
- 1:19:08to take those medals alongside the relay medals as well.
- 1:19:14And then you know Dina Asher Smith also shout to her for
- 1:19:19being most medalled athlete in European Championship history. 8
- 1:19:24golds, 2 silvers and one bronze after winning the 2 relay golds
- 1:19:28and and the 200 bronze at these championships.
- 1:19:34Then there were a few competitions and performances I
- 1:19:39want to shout out. Alyssa Vineyo, my favorite
- 1:19:41Finnish marathoner, won the marathon by nearly 5 full
- 1:19:47minutes in 2/22/26. Just incredible performance.
- 1:19:56And then on the men's side, my favorite performance really was
- 1:20:00Jean Marco Tamberi. I mean coming in with a 223
- 1:20:04seasons, best in the men's high jump and putting on a show as
- 1:20:10only Jean Marco Tamberi can do, jumping 232 and then getting the
- 1:20:16whole crowd singing Happy Birthday.
- 1:20:19To his daughter who just turned 1 on that very same day,
- 1:20:24Absolutely Fabulous from him. I think the other amazing
- 1:20:31performances really that were there were Christian Che in the
- 1:20:37discus. 7251 championship record.
- 1:20:41Furthest ever throw at a championships, further than any
- 1:20:44throw ever at a world or an Olympics.
- 1:20:48So that was really, really impressive from him.
- 1:20:52Bent Halash 8425 for a world lead in the men's hammer, which
- 1:20:57makes the Budapest World Ultimates very exciting because
- 1:21:00the loudest noise I've ever heard in my life in a stadium is
- 1:21:05when Bent Halash threw over 8 meters at the 2023 Budapest
- 1:21:10World Championships. And then I also wanted to give a
- 1:21:16shout to Andy Diaz Hernandez of Italy in 1815 in the men's
- 1:21:25triple jump. And they weren't on the bouncy
- 1:21:27runway that they had in Rome a couple of years ago.
- 1:21:32So that was brilliant, too. But yeah, obviously a lot of
- 1:21:37great races. The distance race is really
- 1:21:39delivered. Stefan Nielsen, I think I just
- 1:21:41want to give a shout out to him as well.
- 1:21:43He I was just so happy him and Marina Budduck, who got the
- 1:21:48silver, just go and watch the interviews on on this, my
- 1:21:52YouTube channel with with those guys because just sheer joy.
- 1:21:57And I think Stefan Nielsen's definitely someone to watch for
- 1:21:59the future. He's been slightly in the shadow
- 1:22:02of his training partner Neil's Laros.
- 1:22:04But, you know, he's he's an incredible talent himself as
- 1:22:08well. So yeah, just a few of of my
- 1:22:13thoughts. You know, there was also a bit
- 1:22:15of kind of a downer at the end, like the Saturday night.
- 1:22:20There was a bit of drama. There was a police presence.
- 1:22:23People can get off out of the venue for a couple of hours.
- 1:22:29So that was probably the only slight downer there.
- 1:22:34Some of the athletes had to wait a couple of hours in the media.
- 1:22:36I was safely ensconced in the pub next door.
- 1:22:39So I was personally fine. But I did feel for everyone out
- 1:22:42there who was absolutely freezing their butts off because
- 1:22:44it was absolutely freezing. But yeah, I mean, I think we've
- 1:22:50got so much to look forward to. So I'm excited to now head to
- 1:22:53Lausanne, Celestia, Zurich. We've got those amazing 800
- 1:22:58meter rematches and plenty of other great action come.
- 1:23:05All right, that's a wrap on today's episode.
- 1:23:07Thanks for listening, for the time, the curiosity, and for
- 1:23:10making this show part of your routine or your run.
- 1:23:13A big thanks to our producer Jasmine Fair and to everyone
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- 1:23:33We'll see you next time. Thanks again for listening.