5 Worst Muscle Building Mistakes For Men (ESPECIALLY IN 30s AND 40s)

Live Lean TV with Brad Gouthro · Jan 9, 2023 · 6m

On today’s episode of Live Lean TV, I’m sharing the 5 worst muscle building mistakes for men, especially in their 30s and 40s. 👉 Join My Workout App For Free For 7 Days: https://bit.ly/3GOdXge 👉 Get Live Lean MASS 2.0 Free For 7 Days: https://bit.ly/3CANosp 👉 Test Your Testosterone Levels At Home: https://www.liveleantv.com/testosterone (use 30% off code: LEAN30) 👉 Live Lean Body Quiz: https://bit.ly/3Zkot66 👉 Free 7 Day Meal Plan And Recipes: https://bit.ly/3QnZVVH Timestamps: 00:00 5 Worst Muscle Building Mistakes For Men 01:05 Ignoring Time Under Tension 02:36 Rest Periods Are Way Too Long…