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Latest / Mindful Mavens

105 - "Bloom Scrolling, Trends in Stress Management, and Panning for Fool's Gold

Book: Ten Thousand Joys & Ten Thousand Sorrows

ALS - Lou Gherig’s Disease

Episode 99/100 - Interview with Matt Sullivan from AIM

MadeLife Creative - AIM

“Grace of Diminshment vs the Grace of Expansion”

Shall we re-framing doom-scrolling as “Bloom Scrolling”?

Dr. David Hawkins - identifying and addressing negative emotions

Somatic Therapy

Emotional Allergies

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at…

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