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FITMAS Finale: Day 12 of 12: Buddy Run Challenge
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Today's Challenge: Buddy Run
Activity:
Run with a friend or family member.
Aim for a minimum of 1 mile.
Bonus points if your buddy is a non-runner—let's inspire and uplift!
Your Reflections:
Share a photo or video from your Buddy Run.
Tag us and use #12DaysOfFitmasDHT.
Tell us about your buddy's Fitmas experience.
Why Buddy Run? Running with a buddy not only makes the miles more enjoyable but also strengthens the bonds of friendship and family. Let's wrap up the 12 Days of Fitmas with shared smiles and shared miles!
Your Celebration:
Lace up those shoes.
Invite a buddy for a…
The skinny
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