The Dark Night Of The Soul (How to Get Through It)
In this episode, I talk about something many of us go through but rarely have language for: the Dark Night of the Soul. It’s that period where everything feels like it’s falling apart—emotionally, spiritually, identity-wise—and you don’t recognize yourself or your life anymore. I break down where this concept comes from, what it actually feels like when you’re in it, and why it’s not a sign that you’re broken or doing life wrong. I share how the Dark Night is often a necessary collapse—an ending of old identities, coping mechanisms, and survival strategies that once protected you but no…
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