
We Ranked the Habits That Made Us Who We Are
If you could only pick five personal development habits, which ones would make the cut? Brendan Dauenhauer and Punith Upadhya go head-to-head, drafting the habits that have made the biggest difference in their lives and making a case for every pick.
From reading and working out to visualization, gratitude journaling, and morning walks without a phone, they share the stories behind their choices and how those habits have shaped their confidence, mindset, and daily routines. They also talk about getting past perfectionism, tracking progress without judging yourself, and finding what works for…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.