Latest / ADHD & Neurodiversity: The Spicy Brain Podcast

Ep. 81 — ADHD Sensory Overload, Boundaries, and That Damn Tag: “The Lime Episode”
ADHD shows up in the smallest moments, like the wrong T-shirt, a too-strong scent, or a clothing tag that suddenly becomes unbearable. In this replay of an early favorite, Michelle and Megan dive into how ADHD impacts sensory processing, emotional boundaries, and self-acceptance in daily life.
From the intense lime-scented moment that inspired the episode title to childhood memories that shaped how they respond to the world, this episode blends humor, honesty, and sisterly insight. They talk about what it means to set boundaries with your body, your environment, and your inner critic. This is…
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