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Livy Method Day 8 - Spring/Summer 2024
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 8, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
Be here at the end, this is not a quick fix
Are you bringing your old diet baggage and feels into THIS Program
Coming into Monday after a weekend, how are you feeling?
Setting Intentions and End of Day Reflections
Welcome to our new members, getting started and reviewing the information.
Working through the mental aspect of weight loss…
The skinny
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