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Tracy Doyle: Learning to Care for Yourself Without Feeling Guilty

Have you ever looked around at the life you've worked so hard to build, and wondered why you still feel exhausted, overwhelmed, or like you've somehow lost yourself?If you've ever struggled to say "no," carried the weight of everyone else's needs, questioned your worth, or wondered why the same patterns keep showing up in your life, I hope you'll spend this time with us.I'm joined by resilience coach and award-winning author Tracy Doyle, whose own journey through burnout, caregiving, and deep personal healing led her to discover that LASTING transformation begins by understanding the stories…

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