Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
3 Ways Your Relationship Can Trigger Stress Eating & What To Do About It
Relationships: they bring love, laughter… and sometimes, a sudden craving for an entire bag of chips. Sound familiar? In this solo episode, I’m dishing on three sneaky ways your relationship might be triggering stress eating—and how you can handle it like the confident, self-aware superstar you are. From awkward dinner convos to emotional rollercoasters, I’ve got tips to help you navigate it all without losing your cool (or your snacks). Let’s dive in and make this fun, insightful, and oh-so-relatable!
Listen to another SOLO episode, in which I talk about my overall eating disorder recovery…
The skinny
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