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Episode #48 - Interview #10 - Dr. Mark Cheng - Kung Fu, FMA, Taiji Quan, and Fitness pt1
In this episode, Owen and Randel interview Dr. Mark Cheng.
From his website:
"As a lifelong student of healing, harming, and helping the human body through martial and medical sciences, I’ve devoted countless hours across continents to connect the dots for you.
Optimal human performance through movement is one of my fundamental yardsticks, and our goal is to give you a way to express your body’s best, most athletic movement in a pain-free, sustainable fashion.
You may have heard me speaking or lecturing about prehab or rehab exercises in clips on YouTube or seen my Tai Cheng infomercial on…
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