Episode 5. How to Cleanse and Protect Your Energy
In this episode discover why it is so important to cleanse and protect your energy and how you can do it do it easily, daily. In the episode we will discuss:
Everything is energy, and our energy field interacts with people and places.
Five sources of energy: physical, etheric, emotional, mental, and spiritual.
Cleansing and protecting energy is important for health, mood, and attracting positive experiences.
Practices for cleansing energy: sage smudging, visualization, salt baths, sound healing, crystals, and energy healing techniques.
Methods for energy protection: prayer, creating a bubble…
The skinny
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