The First Step to Astral Projection
Astral Projection: First Step. In this episode of the Astral Gateway Podcast, we explore the first step of astral projection: deep relaxation. I'll walk you through four simple relaxation techniques you can practice one at a time, including energy flow, breath with light, heaviness and sinking, and release through the breath. We'll also briefly touch on the Vanishing Body Technique and how relaxation lays the foundation for everything that follows. In the next episode, we'll move into the second step: creating focus.
Hosted by: Nurit Weiss Davicioni
https://www.astralgateway.net/…
The skinny
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