Latest / The Lulu Essey Podcast
Mental Fitness: A Love Letter to Those Who Feel Less Than Perfect
In this intimate end-of-year episode, Lulu shares an unexpected update about her second surgery and opens up about what mental fitness really looks like when life gets messy. No highlight reels, no perfect answers - just honest conversation about navigating these final days of December, whether you're feeling the post-holiday crash, didn't experience any holiday magic at all, or don't celebrate at all. Whether you're feeling overwhelmed, alone, or just not matching up to those picture-perfect social media posts, this episode is like a gentle reminder that you're not alone. Through personal…
The skinny
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