Episode 304 Why “Self-Care Sundays” Aren’t Saving You (And What Actually Will)
You've got the planner. You've scheduled the “me time.” So why do you still feel... off?
In this second episode of our Sacred Sabbaticals series, Sara digs into the truth most women don’t want to hear: your face mask isn’t enough. You don’t need more self-care hacks, you need a homecoming.
If you’re constantly pouring from an empty cup, this conversation will help you see why transformation doesn't happen in 10-minute time blocks. It happens when you stop negotiating with your soul.
✨ In this episode:
The difference between maintenance self-care and self-reclamation
Why soul-level change…
The skinny
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