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#52 Embrace Happiness as Your True Self

Today, I interview Dr. Pelè who grew up during civil wartime in Nigeria. He and his family were refugees, fearing for their safety with every step, never sure of their next meal. In order to comfort her children, his mother would sing and tell stories. Dr. Pelè says this diversion created a change in his mindset as a child.

Our youngest childhood years are the most formative, and while childhood trauma often imprints negatively and requires later work to overcome, Dr. Pelè's sweet mother helped him to flip that switch and see past his physical pain to focus on pure happiness. What a miracle!…

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