Latest / The Science of Happiness
Catch Yourself in a Dream
Have you ever known you're dreaming while you're asleep? Our guests try practices to help induce lucid dreams, and we hear what they can teach us about consciousness.
Link to episode transcript: https://tinyurl.com/y4z8suca
Episode summary:
How do you know you’re awake? Are you sure? Practicing lucid dreaming means taking a step back to question your very consciousness — throughout your day, and even when you’re asleep. It’s no wonder lucid dreaming is associated with mindfulness. In this episode, journalists Marylee Williams and Michaeleen Doucleff try a practice to induce lucid dreaming…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.