Mindset of the Anxiously Attached Partner

Trauma Free Relationship · Apr 3, 2025 · 25m

Join us in this episode where we discuss the mindset of an anxiously attached partner. This mindset, or Internal Working Model, in attachment terms, is where the individual is sensitive to fear of rejection or abandonment, and as a result needs lots of reassurance in their relationship. We discuss how this mindset comes about, and how to begin changing the anxious attachment style.