Latest / The Exam Room by the Physicians Committee
Foods That Help Hot Flashes & Cramps | Your Body In Balance
It is possible to find relief for hot flashes and menstrual cramps by making simple changes to your diet. On this episode of The Exam Room Podcast, two women who were pushed to the limit share how they were able to overcome severe hot flashes and unbearable menstrual cramping with food. Plus, "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard who explains why certain foods can trigger these conditions and how the hormones that cause them can be tamed at the dinner table. Ann Friday felt like a prisoner in her heavily layered police uniform when hot flashes would strike…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.