Episode 13 - Where's Kyle?

Tartan Running Shorts · Jul 26, 2018 · 18m

Episode 13 and of course it's unlucky....Kyle is ill and Tom's on his own! As a result, this week is definitely more of a sprint than a marathon and in that theme, we recap some exciting Scottish performance at the recent Diamond League track meets in London & Monaco. We also play back a discussion we had a few weeks back about what strength and conditioning we do following a listener question.