#501 Norma Psilios - The truth about HRT and Menopause

In this episode I chat with Registered Nutritional Therapist, qualified Lifestyle Coach and accredited Menopause Educator Norma Psilios.

@the_menopausenutrionist on social media

Empowered Health website

We chat about:

Blood work and getting diagnosed with perimenopause

HRT - link to cancer?

Will HRT raise your odds for dementia?

Mental health

How important is gut health through Perimenopause - your go to tips

What one myth would you like to dismiss

Online coaching - www.shanewalshfitness.com

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.