10 Essential Anti-Aging Markers Your Annual Wellness Check Should Include - Part 1

Hormone Optimizing Warrior M.D. · Jan 17, 2025 · 16m

What are the most valuable things to focus on when making an anti-aging plan with your doctor? In this episode we're discussing just that. Everyone's body changes over time, but you can make aging easier if you get support sooner rather than later.

Over time, you may start to notice your energy levels decline—and perhaps you are softer in areas than you were before. Weight loss or even maintaining your weight becomes more difficult as we age, and your mood may also change too. Some of these changes are subtle, but they are bound to happen as a part of aging.

The most important part of your…