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Does Intermittent Fasting Work and More Questions Answered | Dr. Neal Barnard Live Q&A
Intermittent fasting is the most popular diet in the world, according to some estimates. But are its supposed health benefits legitimate? Dr. Neal Barnard shares the upside of fasting and cautions about the things many people do unknowingly that erase its positive effects. Dr. Barnard also answers other diet and health related questions when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live. Among the questions answered in the Doctor's Mailbag: - How much fat should be in a low-fat diet? - How can vegans get enough protein without eating nuts or legumes? - Which…
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