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Shift Change: Healing Trauma One Tap at a Time — Kara Kalin
⚠️ CONTENT WARNING The following episode includes emotional and trauma-related discussion that may not be suitable for all listeners. Discretion advised.
Kara Kalin is a Registered Clinical Counsellor, Certified EMDR Therapist, and Founder of Shift Change, an online platform providing on-demand, EMDR-based mental-health support for workplaces and frontline professionals.
In this conversation:
The hidden cost of workplace trauma — and how to fix it
Why the right brain stores the charge and the left brain runs logic
The 90-day window to prevent PTSD from taking root
What “suppression culture is…
The skinny
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