Latest / The Trauma Therapist / Changing Our Healing Paradigm with Kayse Gehret
Transcript
- 0:00Speaker 1: Welcome to the Trauma Therapists podcast. My name is Gaming Person.
- 0:04Speaker 1: I interview incredible people who've dedicated their lives to helping
- 0:07Speaker 1: those who've been impacted by trauma. A big thank you
- 0:11Speaker 1: to our sponsors and our guests who are supporting this show.
- 0:15Speaker 1: Five four, three, two and one. Our folks, welcome back
- 0:19Speaker 1: to the podcast. Very excited to have his megas today. Casey
- 0:22Speaker 1: Gerrett Casey Welcome.
- 0:23Speaker 2: Hi everybody.
- 0:24Speaker 1: Nice to be here, awesome. Casey brings nearly three decades
- 0:29Speaker 1: of experience in the healing arts, having founded the wellness
- 0:31Speaker 1: center Solstice Mind and Body SPA before shifting toward global
- 0:35Speaker 1: mentorship and transformational wellness. As a Reiching Master CERTIFIY, yoga
- 0:40Speaker 1: instructor and author of the book Bodywork, Careers and Massage Therapy,
- 0:45Speaker 1: she's helped countless clients, from corporate leaders to professional athletes,
- 0:49Speaker 1: heal and reconnect to their bodies and inner wisdom. Through
- 0:52Speaker 1: her platform and community, she guides healing artists, coaches, and
- 0:56Speaker 1: therapists to build conscious, sustainable practices rooted in somatic, spiritual insight,
- 1:01Speaker 1: and intention. All right, Casey, obviously, just a little bit
- 1:05Speaker 1: about you before we get going share with the listeners.
- 1:08Speaker 1: Where you're from originally and where you are currently?
- 1:11Speaker 2: Ah, I love it. I grew up outside of Philadelphia
- 1:13Speaker 2: in Pennsylvania, United States, Philly, still an.
- 1:19Speaker 1: Ales fanles exactly all right? And where are you now?
- 1:26Speaker 2: I am in Vero Beach, Florida.
- 1:28Speaker 1: Cool? All right, So very interesting, bio. How did all
- 1:33Speaker 1: this start for you?
- 1:36Speaker 2: Great question? So as a child, I wanted to be
- 1:40Speaker 2: a doctor. I've always been interested in drawn to health
- 1:43Speaker 2: and healing, and loved animals. As a kid, loved all
- 1:48Speaker 2: things psychology and human behavior. I lost my father quite young,
- 1:52Speaker 2: at age seven, and that got me very curious about psychology,
- 1:57Speaker 2: mental health, death, spirituality at a young age. And when
- 2:03Speaker 2: I was studying pre med in college, I one day
- 2:08Speaker 2: heard a voice had said it's time to go west
- 2:11Speaker 2: for you. And I was at school in Tennsylvania at
- 2:15Speaker 2: the time, studying pre med, and I completely picked up
- 2:19Speaker 2: life and moved across the country and there I discovered
- 2:22Speaker 2: quote unquote alternative healing. I went to Big sur and Esslin,
- 2:27Speaker 2: I studied at Santa Cruz and I went into bodywork
- 2:32Speaker 2: and riki at the age of nineteen, and then things
- 2:36Speaker 2: have just unfolded from there. Today my practice is presented
- 2:42Speaker 2: around microdocing practice. I work with Earth medicines today have
- 2:46Speaker 2: a global community, and now in hindsight, I can really
- 2:49Speaker 2: see I was taken outside of the mainstream medical path
- 2:55Speaker 2: because the path that I did wind up on, which
- 2:58Speaker 2: was alternative healing, energy work and somatics, perfectly prepared me
- 3:02Speaker 2: for the work that I'm doing today.
- 3:06Speaker 1: So you were studying pre med in college or community
- 3:10Speaker 1: college or whatever. So post high school premad you want
- 3:15Speaker 1: to be a doctor something? Well? What what? But what
- 3:23Speaker 1: specifically did you hear a voice? Did you just feel
- 3:25Speaker 1: something you just felt called?
- 3:28Speaker 2: I heard it. I literally heard a voice, which now
- 3:31Speaker 2: I hear I yes, is quite normal to me now,
- 3:35Speaker 2: but at the time I think it needed to be
- 3:37Speaker 2: so pronounced because it was it was very critical for
- 3:43Speaker 2: me in my life path that I was not going
- 3:46Speaker 2: to find what I needed to find in Pennsylvania at
- 3:50Speaker 2: the time, and it really I needed to move to
- 3:53Speaker 2: the West coast and live there for many many years,
- 3:55Speaker 2: and and so did to to be on my line path.
- 4:00Speaker 1: But the message wasn't go west to study pre med.
- 4:04Speaker 1: It was go west to.
- 4:06Speaker 2: What I wasn't sure you wouldn't.
- 4:09Speaker 1: But it was go west, yes, But but but you didn't.
- 4:13Speaker 1: You didn't study pre Med. When you got there, something
- 4:16Speaker 1: else was going.
- 4:17Speaker 2: On to it to it. I just went west, as
- 4:22Speaker 2: I said, and I visited multiple schools to decide where
- 4:25Speaker 2: I felt at home, and kind of went to many.
- 4:29Speaker 2: And then when I got to Santa Cruz, I was like,
- 4:32Speaker 2: this feels right. And then it was just as life does.
- 4:35Speaker 2: You meet people, people introduce you to other people introduce
- 4:39Speaker 2: you to practices I've never heard of that I would
- 4:42Speaker 2: have never discovered in Pennsylvania, and one thing led to another,
- 4:47Speaker 2: and that was over time. I just stepped into energy work,
- 4:51Speaker 2: I stepped into body work, and I was kind of
- 4:54Speaker 2: carried down that path.
- 4:55Speaker 1: What's really interesting to me, Casey, is that you listened
- 5:02Speaker 1: to that at that age. I admire that because I,
- 5:06Speaker 1: for example, study pre MED and got my ass kicked.
- 5:14Speaker 1: I didn't listen to myself. But I admire your ability
- 5:20Speaker 1: and openness to listen to yourself. Where did that come from?
- 5:25Speaker 1: You know?
- 5:26Speaker 2: Now, I've done so much work with intuitive development and
- 5:30Speaker 2: also doing my own healing has given me a pronounced
- 5:35Speaker 2: connection to my own guide. And now in hindsight, I
- 5:39Speaker 2: see that was her. She's been with me my whole life,
- 5:43Speaker 2: and she's just very bossy, she's very she's very direct,
- 5:48Speaker 2: and so I think it's less. I mean, I accept
- 5:51Speaker 2: the credit for listening, so be believing in myself. I'm
- 5:55Speaker 2: listening to my intuition. But it's equal parts. I very
- 6:00Speaker 2: I've always been very strongly directed by her.
- 6:04Speaker 1: And okay, so you said healing healing from what.
- 6:13Speaker 2: Healing? Oh? I mean, I think all of us who
- 6:16Speaker 2: are in the healing ers particularly are always on our
- 6:18Speaker 2: own healing journey of sorts. So for me, after I
- 6:23Speaker 2: lost my father, I physically developed headaches. That was my
- 6:27Speaker 2: main thing. Was a young child, I was getting headaches frequently,
- 6:32Speaker 2: and then as a teenager, I developed Grandma's seizures. And
- 6:36Speaker 2: I always, even as a child, I felt like there
- 6:39Speaker 2: was nothing wrong with me biologically, but doctors just didn't
- 6:42Speaker 2: know what to do with me, so they treated it
- 6:44Speaker 2: as epilepsy. I was medicated for it for many years,
- 6:49Speaker 2: and it wasn't until studying and working with so many
- 6:51Speaker 2: different modalities, and then when I discovered microdoscene and mushrooms,
- 6:56Speaker 2: my seizures stopped completely and I have never had one since.
- 7:01Speaker 2: Now too, looking back and all the thousands of people
- 7:04Speaker 2: I've now supported, it makes complete sense that this happened.
- 7:09Speaker 2: But it's just I think all of us are on
- 7:12Speaker 2: a healing journey. Anyone alive kind of on the planet
- 7:15Speaker 2: today is on a healing journey of sorts.
- 7:20Speaker 1: Right. Some are more intentional about it, some are more
- 7:22Speaker 1: aware about it. Some are willing to admit it. Right,
- 7:26Speaker 1: not all of us are. A lot of us are like,
- 7:28Speaker 1: I'm fine. I don't know what you're doing. I'm fine,
- 7:31Speaker 1: but I agree with you. So you go west, you
- 7:34Speaker 1: start to, as you said, check out schools or the
- 7:39Speaker 1: modalities interests. What do you start doing specifically?
- 7:45Speaker 2: I started studying literature and psychology. I always thought I
- 7:52Speaker 2: would be like a neurologist or a psychiatrist, something in
- 7:57Speaker 2: the realm of the mind, as it was tied to
- 8:00Speaker 2: to medicine, and so I was studying psychology. I also
- 8:04Speaker 2: loved to write, and so studying English and literature was
- 8:07Speaker 2: always very comfortable for me. But in school in the
- 8:11Speaker 2: University of California system, it truly was an exposure to
- 8:15Speaker 2: so many different facets of things outside of I had
- 8:19Speaker 2: just been studying biology and chemistry, and I was like,
- 8:21Speaker 2: oh my gosh, I can study nature. I can study scuba.
- 8:26Speaker 2: I can study all of these different things in Santa Cruz.
- 8:30Speaker 2: And that's how I met someone who did reiki, I
- 8:32Speaker 2: met someone who did polarity work. I went to Big
- 8:35Speaker 2: sur and discovered Esslin. Ended up spending a lot of
- 8:38Speaker 2: time throughout my twenties studying at Esslin Institute. And so
- 8:42Speaker 2: it was just such a beautiful foundation outside of traditional medicine.
- 8:50Speaker 1: And what made sense to you about it?
- 8:58Speaker 2: I don't know that it ever made so, I don't
- 9:00Speaker 2: know that it makes sense today.
- 9:02Speaker 1: Well, let me let me rephrase the question. Some you
- 9:05Speaker 1: were pulled towards it, talk about that. Hmmm.
- 9:13Speaker 2: I think so many people I work with today is
- 9:17Speaker 2: they have glimpses of direction, intuition, fate, and destiny. And
- 9:26Speaker 2: part of the practice of this lifetime is staying true
- 9:30Speaker 2: to that, staying aligned to that. And I think throughout
- 9:33Speaker 2: life we have little sign posts and guide posts and
- 9:37Speaker 2: feelings to know when we're on track. But is very
- 9:41Speaker 2: very easy in this modern world to get off our path.
- 9:45Speaker 2: Our parents have heavy, you know, the conditioning of society
- 9:49Speaker 2: and the way we need to be in the boxes
- 9:50Speaker 2: we need to fit in. It can be very difficult
- 9:53Speaker 2: for us to tap into that inner voice, let alone
- 9:57Speaker 2: listen to it. Right, it happens, and so to me
- 10:00Speaker 2: it almost feels inevitable. And if you let yourself listen
- 10:04Speaker 2: to that voice and it leads you to a place
- 10:07Speaker 2: that feels so powerfully aligned, you're more likely to keep
- 10:11Speaker 2: listening to it and trusting it and trusting yourself.
- 10:17Speaker 1: So you had the I guess years of experience and learning.
- 10:23Speaker 1: When did you start? How did you say to yourself,
- 10:26Speaker 1: all right, I want to start creating something to help people.
- 10:29Speaker 1: What did that look like for you? So?
- 10:32Speaker 2: I started doing reiki and Boddy work at nineteen twenty
- 10:36Speaker 2: years old, and it was funny. I thought I would
- 10:38Speaker 2: be like a hobby first, and quickly I started doing
- 10:44Speaker 2: it and it was profound right from the start. I
- 10:47Speaker 2: mean I remember my first handful of clients being totally
- 10:52Speaker 2: not what I thought it was going to be. I
- 10:54Speaker 2: thought it was going to be working with the body,
- 10:56Speaker 2: you know, I was going to work with athletes and
- 10:57Speaker 2: the physical body and conditions, and oh, right away it
- 11:02Speaker 2: was no. You were working with trauma, you were working
- 11:04Speaker 2: with grief, you were working with loss. And that has
- 11:08Speaker 2: been a consistent thread and theme throughout all the modalities
- 11:12Speaker 2: I have worked with over time. I did energy work
- 11:16Speaker 2: and bodywork for many years in a solo practice in
- 11:19Speaker 2: the San Francisco Bay area, and then I wanted to
- 11:23Speaker 2: expand my practice beyond myself, and so it started opening studios.
- 11:27Speaker 2: And we were in Marin County and Wine Country in
- 11:30Speaker 2: northern California and had just opened our fourth studio doing bodywork, meditation,
- 11:36Speaker 2: sound healing. We had an exceptionally gifted and diverse staff,
- 11:41Speaker 2: and then COVID and the shutdown and in California we
- 11:46Speaker 2: were close for a very very long time. We did
- 11:50Speaker 2: touch therapy and group classes, so we were the first
- 11:53Speaker 2: to close in the last lass to reopen, and during
- 11:58Speaker 2: that time I had to do something to sustain our
- 12:02Speaker 2: studios and pay our overhead and our rent during the closure,
- 12:07Speaker 2: and so just again I thought it was going to
- 12:09Speaker 2: be a hobby and a short term thing. I decided
- 12:13Speaker 2: to put a couple groups together to support people with
- 12:16Speaker 2: microdoscene practice, just to give people connection and introduce people
- 12:21Speaker 2: to this practice that was new for a lot of people.
- 12:23Speaker 2: This was back in twenty twenty, and I just thought
- 12:27Speaker 2: it would be something I would do until our studios
- 12:29Speaker 2: could reopen and get rolling again. And unfortunately, that never happened.
- 12:33Speaker 2: We ended up being closed for about a year, and
- 12:37Speaker 2: it was financially devastating to us. You know, eight weeks
- 12:41Speaker 2: of payroll didn't kind of from the federal government, and
- 12:46Speaker 2: so we ended up closing. But it was through that
- 12:50Speaker 2: experience from the start these two pilot programs I did.
- 12:54Speaker 2: It was amazing. The people in them had profound results.
- 12:58Speaker 2: It was a really beautiful experience. It was beautiful to
- 13:00Speaker 2: do it together in community. And so since that time
- 13:04Speaker 2: we have just been growing that into a global community
- 13:07Speaker 2: group programs. We have a podcast all dedicated to that practice,
- 13:12Speaker 2: and now a professional program that teaches other people how
- 13:15Speaker 2: to support people in earth medicine practice.
- 13:18Speaker 1: Okay, so let's get a little more specific here, defy.
- 13:24Speaker 1: I mean, we've talked somewhat on this podcast about microdosing,
- 13:29Speaker 1: but for those who need refresh, what is microdosing?
- 13:33Speaker 2: Great question because a few years ago, no one had
- 13:35Speaker 2: ever heard of it, and now it's being used in
- 13:38Speaker 2: all kinds of contexts. I have people going, are you
- 13:40Speaker 2: talking about a zempec? And I'm like, no, no, so
- 13:43Speaker 2: microdosing and in my framing in world is working with
- 13:47Speaker 2: psychedelics and earth medicines typically I work primarily with psilocybin mushrooms,
- 13:53Speaker 2: but there are a lot of different medicines, natural medicines,
- 13:56Speaker 2: earth medicines, plant medicines you can work with. In microdose
- 14:00Speaker 2: micro dosne is taking a small, sub threshold dose of
- 14:04Speaker 2: the substance, so you're not feeling altered or tripping in
- 14:07Speaker 2: any way. You are still on this earth realm. It's
- 14:11Speaker 2: more like a supplement, if you will, like a spiritual
- 14:14Speaker 2: supplement that you're working with, and it's always a out
- 14:18Speaker 2: of dose where you are feeling gifts and benefits, but
- 14:21Speaker 2: you're not feeling altered effects.
- 14:24Speaker 1: Would it be fair to say you're kind of tipsy
- 14:28Speaker 1: or is there a buzz or not at all?
- 14:31Speaker 2: Not at all. It's great misconceptions to people, especially when
- 14:35Speaker 2: they're working with mushrooms for the first time, because people
- 14:37Speaker 2: have this this stigma around mushroom. You're tripping mushrooms and
- 14:42Speaker 2: people are like, Oh, I did mushrooms in college and
- 14:44Speaker 2: I just laughed a lot. It was giggling. And so
- 14:47Speaker 2: I work with a lot of people who have a
- 14:49Speaker 2: lot of responsibility, they have big careers, they have a family.
- 14:53Speaker 2: They're like, I can't be altered or weird at all.
- 14:57Speaker 2: Like ever, and it's interesting. I think people think it's
- 15:01Speaker 2: going to be like an alcohol type experience or a
- 15:03Speaker 2: cannabis experience, when it's not mushrooms. When you're working at
- 15:08Speaker 2: a microdocene level, you are actually clearer and more yourself
- 15:13Speaker 2: than not. So you're more articulate, you're more clear, you're
- 15:18Speaker 2: more focused, you are have better reflexes, you have better timing.
- 15:23Speaker 2: Just people that It's funny. My clients that are the
- 15:26Speaker 2: most concerned about it are usually the ones that come
- 15:29Speaker 2: back later and go, why is everybody not doing this?
- 15:32Speaker 2: I'm like better, I'm better at everything. Now, why is
- 15:35Speaker 2: everybody not doing this? And eventually they will be. I
- 15:39Speaker 2: think ultimately this will be a preventative practice and something
- 15:43Speaker 2: it's a health practice will incorporate very naturally into our lives.
- 15:47Speaker 2: And it's not intended to be something you don't do
- 15:50Speaker 2: long term.
- 15:51Speaker 1: So what's it for?
- 15:54Speaker 2: Oh, what's it for? So many things? So many things.
- 15:57Speaker 2: So when I first started, the great majority of people
- 16:00Speaker 2: were coming for physical things, physical conditions, so nervous system conditions,
- 16:07Speaker 2: any kind of nervous conditions, whether it's seizures, concussions, TBIs,
- 16:13Speaker 2: Parkinson's headaches, cluster headaches, migraines, anything nervous system related. It's
- 16:21Speaker 2: seeing for mental health conditions, so depression, anxiety. Over the
- 16:25Speaker 2: last five years, that has been a big reason people
- 16:29Speaker 2: are coming, but also lifestyle things like a lot of
- 16:32Speaker 2: people want to work on their relationships, their interpersonal relationship
- 16:36Speaker 2: with self, relationship with other family dynamics, also spiritual connection.
- 16:44Speaker 2: I'm seeing more and more on intake forms as people
- 16:47Speaker 2: increasingly move away from the religious models and the church
- 16:51Speaker 2: models of the past. People are feeling really drawn to
- 16:54Speaker 2: explore a spirituality that's different than the way that we
- 16:58Speaker 2: have been holding it up until now.
- 17:01Speaker 1: So for part of my ignorance here, but it makes
- 17:06Speaker 1: sense to me that one might be able to gain
- 17:13Speaker 1: a certain amount of clarity if they enter into a
- 17:17Speaker 1: maybe a more fully altered state. That would make sense
- 17:20Speaker 1: to me. But here you're talking about a sub threshold
- 17:23Speaker 1: something that makes someone clear. How does that minimally altered
- 17:32Speaker 1: state impact these areas and topics you're talking about.
- 17:37Speaker 2: They're trying hard to figure that out. Yeah, I mean,
- 17:41Speaker 2: we've been studying psilocybin since the fifties and sixties, and
- 17:47Speaker 2: we know some but I feel like science has only
- 17:50Speaker 2: really scratch the surface of things we're going to discover
- 17:54Speaker 2: about it. And I always remind people like we come
- 17:56Speaker 2: from mushrooms. The fungi world has been around, that's been
- 18:00Speaker 2: through five extinction events, It's been around a long time.
- 18:05Speaker 2: So the collective wisdom inherent in that species is profound,
- 18:11Speaker 2: and so we only I think our human mind is
- 18:13Speaker 2: starting to understand how it works. We because we focus
- 18:16Speaker 2: so much on the mind in our modern culture and
- 18:19Speaker 2: our mental therapies and the focus on the brain. A
- 18:24Speaker 2: lot of the research is done around how psilocybin and
- 18:27Speaker 2: solocine impacts with our receptors in the brain. But I
- 18:31Speaker 2: think that's only the kind of the tip of the
- 18:33Speaker 2: iceberg that we're going to discover.
- 18:36Speaker 1: So what do you do specifically, how do you work
- 18:39Speaker 1: with individuals so.
- 18:41Speaker 2: People microdose on their own time? It is Unfortunately today
- 18:47Speaker 2: it's still illegal in most countries in the world, most
- 18:51Speaker 2: parts of the US. State by state, city by city.
- 18:54Speaker 2: They're starting to decriminalize it and bring in legalization models.
- 18:59Speaker 2: So we're learning a lot. It's changing really fast all
- 19:01Speaker 2: the time, and right now it's kind of like a
- 19:02Speaker 2: living lab where we're like, Okay, Oregon decriminalize, how does
- 19:06Speaker 2: it go for them and the way they did it,
- 19:08Speaker 2: and then each subsequent state can kind of learn from
- 19:10Speaker 2: the one who went before and make adjustments along the way.
- 19:14Speaker 2: So it's happening very organically and naturally, which is beautiful.
- 19:19Speaker 2: So people now, depending on where they are, sometimes they
- 19:23Speaker 2: choose to cultivate their own. People can purchase kits to
- 19:26Speaker 2: grow your own. It's actually quite easy and accessible to
- 19:29Speaker 2: grow on your own if people are willing to take
- 19:31Speaker 2: that upon themselves. But now there are thankfully more people
- 19:36Speaker 2: out there providing sourcing to people all over the country
- 19:40Speaker 2: and other countries who have religious protections in place and
- 19:45Speaker 2: legal protections in place. So depending on where you live,
- 19:48Speaker 2: you are taking on some risk, but there are a
- 19:51Speaker 2: lot more protections today than there were even five years ago.
- 19:56Speaker 1: So Okay, someone gets in touch with you and says
- 19:59Speaker 1: what I want to how do they work with you?
- 20:02Speaker 1: What do they say to you?
- 20:03Speaker 2: So we have lots of different tiers to welcome people
- 20:07Speaker 2: to practice. We created about a year and a half
- 20:10Speaker 2: ago we started our global community was we had so
- 20:14Speaker 2: many people coming who didn't want to wait for the
- 20:17Speaker 2: next group program or just intent work for their schedule.
- 20:21Speaker 2: So we created a global community that people can come
- 20:24Speaker 2: and step into anytime. It's very accessible and low cost,
- 20:28Speaker 2: and you can come in and come to live calls
- 20:30Speaker 2: and get vetted information, meet microdoc and guides from around
- 20:34Speaker 2: the world, and most importantly, talk to other people and
- 20:38Speaker 2: witness other people in this practice. We have people in
- 20:40Speaker 2: our community who've been practicing now five years are are
- 20:44Speaker 2: pretty advanced in their practice, and so it's much more
- 20:48Speaker 2: valuable than say like being on your own trying to
- 20:51Speaker 2: explore on Reddit and YouTube righte talk to real people.
- 20:57Speaker 1: So I'm interested in microdosing. Let's say what I have anxiety. Okay,
- 21:06Speaker 1: I come to you, meet people, get excited. I have
- 21:14Speaker 1: my own experience, and then do I come back to
- 21:17Speaker 1: you and is there an integration kind of thing going on?
- 21:21Speaker 1: How do you work with them?
- 21:22Speaker 2: Yeah? So I've done now thirty two six week programs,
- 21:27Speaker 2: so I love them. It's what I started with five
- 21:31Speaker 2: years ago, and so I offer those seasonally and I
- 21:35Speaker 2: love a six week structure. We have a small group,
- 21:38Speaker 2: it's usually eight to twelve people at a time, move
- 21:40Speaker 2: through the experience together and we meet once a week.
- 21:43Speaker 2: Then if I'm working one to one with someone, I
- 21:46Speaker 2: typically work with them longer. Usually like three months at
- 21:49Speaker 2: a time. I'll work with people individually, and then our
- 21:52Speaker 2: community is just month to months, so people can stay
- 21:54Speaker 2: in as long as they want. Sometimes they come and
- 21:56Speaker 2: they come to the calls maybe the first three or
- 21:58Speaker 2: four months. It's great. They have enough information and experience
- 22:02Speaker 2: to go on their own. Other people have. They still
- 22:05Speaker 2: come to the calls four years later because they enjoy
- 22:08Speaker 2: the practice and the connection with other people. So we
- 22:11Speaker 2: kind of created a wide array of touch points depending
- 22:14Speaker 2: on how much community and connection and support people need.
- 22:19Speaker 1: When people are working on or entering into let's say
- 22:22Speaker 1: this six week program. Are they microdosing once a week
- 22:26Speaker 1: every day? What? How does it work?
- 22:28Speaker 2: So each person has a bit of a different protocol.
- 22:32Speaker 2: When we first started off, we did we call it
- 22:36Speaker 2: like a five to two four to three protocol, where
- 22:38Speaker 2: people would dose four days on three days off or
- 22:41Speaker 2: five days on two days off. That's how I worked
- 22:44Speaker 2: when I was first starting, So my first few groups,
- 22:47Speaker 2: I just based it on my personal experience what had
- 22:49Speaker 2: worked so well for me. But over time we've expanded
- 22:53Speaker 2: depending on what people are working on, kind of how
- 22:56Speaker 2: which medicine they're working with, So different protocols might be
- 23:00Speaker 2: four three five two, but some people love to do
- 23:02Speaker 2: every other day dosing and then the other protocol created
- 23:08Speaker 2: by James Fadoman, who's considered kind of the godfather of microdosing.
- 23:12Speaker 2: He is one of the original researchers from back in
- 23:14Speaker 2: the sixties. He recommends a one day on, two day
- 23:20Speaker 2: off cycle.
- 23:22Speaker 1: Now, when they come to you, when they're in your programs,
- 23:25Speaker 1: are you offering a quote unquote therapy, are you bouncing?
- 23:30Speaker 1: How are they explaining? Sharing what's going on with them?
- 23:34Speaker 1: Is that part of the group.
- 23:36Speaker 2: Yeah, each guy is a little bit different based on
- 23:38Speaker 2: our unique background. So of all the micro dosing guys
- 23:41Speaker 2: I work with, we do have a lot of psychotherapists
- 23:44Speaker 2: and trained therapist backgrounds, and so they kind of bring
- 23:48Speaker 2: that lens to it. But we also have a whole
- 23:50Speaker 2: lot of other healers and wellness professionals who bring there.
- 23:54Speaker 2: So some are combining it with breathwork. We have an
- 23:57Speaker 2: astrologer who combines microdosing with astrology support. We have all
- 24:03Speaker 2: kinds of different somatic practitioners. So it's really beautiful in
- 24:07Speaker 2: that it can be held in really a therapeutic container
- 24:11Speaker 2: of all kinds, and I find that's when micro dosing
- 24:15Speaker 2: is most effective. You can microdose just on your own,
- 24:19Speaker 2: but it really because it's an amplification effect. It just
- 24:22Speaker 2: gives you more of what you already are. So if
- 24:25Speaker 2: you're if you're holding in a space when you have
- 24:28Speaker 2: a meditation practice, a bodywork practice is somatic practice of
- 24:32Speaker 2: coaching practice. It's only going to bring benefit and enhancement
- 24:36Speaker 2: to what the what else you're doing.
- 24:39Speaker 1: I'm just remind everyone I'm speaking with Casey Carrott. What
- 24:45Speaker 1: is it about this, Casey, that you feel is so important, vital, necessary,
- 24:57Speaker 1: such that you're giving your soul to this. Why is
- 24:59Speaker 1: this so important?
- 25:01Speaker 2: I think it completely changes our healing paradigm completely, you know.
- 25:07Speaker 2: I think we've lived in such a time where so
- 25:12Speaker 2: much of our healing modalities have been about numbing, and
- 25:17Speaker 2: our pharmaceutical culture of numbing discomfort, numbing emotion. Also, I
- 25:25Speaker 2: think we've been so focused on the mind and healing
- 25:28Speaker 2: through the mind, and healing through talk and sharing our story,
- 25:33Speaker 2: you know, and those models. And I think we're realizing
- 25:37Speaker 2: and Earth medicine helps us come back into the body,
- 25:41Speaker 2: I come back into the soul and the spirit and
- 25:44Speaker 2: the roots of healing. Otherwise we're just treating symptoms and
- 25:49Speaker 2: further imprinting our stories and our identity narratives. So it
- 25:54Speaker 2: completely reverses kind of what we've been conditioned to believe
- 26:00Speaker 2: in a pretty significant way. And part of the friction
- 26:03Speaker 2: right now in this work is as more and more people,
- 26:07Speaker 2: as more and more clinicians, more of the mainstream, more
- 26:10Speaker 2: of the research, more of the science is coming online.
- 26:13Speaker 2: It's the friction of how do we embrace and incorporate
- 26:19Speaker 2: this type of work, medicine work into the existing structures
- 26:24Speaker 2: when they don't really jive very well at all. Yeah,
- 26:28Speaker 2: this is very much not a pharmaceutical experience.
- 26:32Speaker 1: They don't jive because what is it like? Talk therapy
- 26:38Speaker 1: on one hand, is a square peg trying to fit
- 26:42Speaker 1: it into a round hole. Don't mesh? How don't they jive?
- 26:47Speaker 2: I think as we've taken so much of the soul
- 26:50Speaker 2: and so much of the humanity out of healing. You know,
- 26:53Speaker 2: our healing models are considered You go to the doctor,
- 26:55Speaker 2: you see your doctor for seven minutes, and you get.
- 26:57Speaker 1: A prescription for your symptom, for your.
- 27:00Speaker 2: Symptom, right, and so there's no real connection, there's no
- 27:05Speaker 2: real development, there's no real holding through that experience, and
- 27:09Speaker 2: so much of healing is really getting underneath the symptom,
- 27:14Speaker 2: and we just never get there. It's not ever attended
- 27:17Speaker 2: to in the majority of our healing models. And so
- 27:20Speaker 2: that's where earth medicine starts. And that's what I find.
- 27:24Speaker 2: It's so amazing watching how this medicine works because it's
- 27:29Speaker 2: another factor. It's so there's no standard, there's no consistency,
- 27:35Speaker 2: and so people think, well, what's the protocol and what's
- 27:37Speaker 2: the dose, and how can we scale this? It resists,
- 27:41Speaker 2: it resists scaling. So that's a beautiful thing where it's
- 27:47Speaker 2: incongruent with the models, and in a strange way, it
- 27:50Speaker 2: kind of protects it from being incorporated into that model.
- 27:57Speaker 1: What's the other side of this, what are the potential
- 28:00Speaker 1: question marks dangers? Yeah, that people that we people need
- 28:07Speaker 1: to look at be aware of because there is no
- 28:10Speaker 1: quote unquote standardization of it. Right.
- 28:14Speaker 2: I think that's a beautiful question. I think acknowledging these
- 28:17Speaker 2: medicines are really powerful, They're really potent. They're really powerful
- 28:21Speaker 2: in the most beautiful of ways, but held recklessly or irresponsibly,
- 28:26Speaker 2: they can be just as powerful in the other direction.
- 28:29Speaker 2: And I don't think I have no fear around mushrooms.
- 28:33Speaker 2: For example, I fear humans. I fear the humans holding
- 28:38Speaker 2: the mushrooms in a way that does not serve us collectively.
- 28:44Speaker 2: So I think having guardrails around how we hold practice,
- 28:49Speaker 2: having reverence for these medicines, not treating them like a
- 28:52Speaker 2: commercialized thing. You know. I think as it grows, just
- 28:56Speaker 2: seeing be held as a commercial product or even a
- 29:00Speaker 2: pharmaceutical product, does not give proper reverence or honor to
- 29:06Speaker 2: the practice. So in terms of like who it might
- 29:10Speaker 2: be not for it's interesting. The only time, the most
- 29:16Speaker 2: significant time I will start to work with somebody, but
- 29:19Speaker 2: I'll say, let's wait to introduce mushrooms a little later,
- 29:24Speaker 2: is when someone isn't at a place in their life
- 29:27Speaker 2: that they can tolerate being more expanded emotionally than they
- 29:32Speaker 2: already are. So sometimes people come and they're kind of
- 29:35Speaker 2: in the throes of deep grief or loss. They just
- 29:38Speaker 2: lost a pet, they're moving through a divorce, they're really
- 29:41Speaker 2: raw with grief at that point. It's sometimes introducing microdosing
- 29:47Speaker 2: and mushrooms into that it brings up too much too fast,
- 29:52Speaker 2: and people aren't quite resourced enough to move through an
- 29:54Speaker 2: already big process. That they're moving through right.
- 30:00Speaker 1: All right, Casey, how do people learn more about what
- 30:01Speaker 1: you're doing, your programs, your trainings, et cetera. What's the
- 30:05Speaker 1: best way?
- 30:06Speaker 2: All the things are at microts Scene for Healing I
- 30:10Speaker 2: am very easy to find online and at microtos Scene
- 30:12Speaker 2: for Healing dot com we have all the info about
- 30:15Speaker 2: all the various community, the programs, the training program and
- 30:18Speaker 2: the podcast.
- 30:20Speaker 1: Okay, microdos for Healing podcast Microdosing for Healing yep. Also okay,
- 30:29Speaker 1: we'll have all that linked up here at the show
- 30:31Speaker 1: notes page at the Trauma Therapist podcast dot com. Awesome.
- 30:35Speaker 1: You know, it's so kind of not kind of it's
- 30:38Speaker 1: so inspiring to talk to you because you're you're someone
- 30:44Speaker 1: who is just like called to do this work. You're
- 30:50Speaker 1: like in Philadelphia doing your premiit thing and bo you
- 30:56Speaker 1: gotta go west. And you know that. I find that
- 30:59Speaker 1: very inspiring mhm. Listening to that, honoring that intention and
- 31:05Speaker 1: and and following it's it's awesome. So thank you for
- 31:10Speaker 1: for the work you're doing, and thank you for being here.
- 31:12Speaker 1: I love to have you back at a later date.
- 31:14Speaker 2: Thank you so much, guys.
- 31:16Speaker 1: All Right, Katy, take care