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The New Whole30 with Melissa Urban and Mrs. F. Downs - Episode 907
The one. The only. Mrs. F. Downs is IN THE HOUSE. It’s bring your mom to work day and I could not be more excited for us to sit down and talk to the founder of Whole30, Melissa Urban. You know we love talking about spiritual, emotional, and physical health around here and Melissa's latest book The New Whole30 is so helpful! Since my mom and I both have experienced the goodness of Whole30, I thought it would SO fun for us both to share our stories and ask Melissa our questions. Is Mrs. F. Downs my new favorite co-host?! (sorry Eddie...)
Amy Rambo - Blue Pineapple Travel
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