Latest / Liv Lighter with Gina
Spill the Tea - Spring/Summer 2024: Week 6
This is the live recording of the Spill the Tea session with Gina and Special Guest Kim Spink.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
Introducing our Spill The Tea Guest - Kim Spink
Looking at hormones - when hormone changes can become an excuse
Body positivity vs true self-love - wanting to shed fat to support good health
Kim’s journey - started at age 12 with a liquid diet
Pregnancy and motherhood - how things started to change
Other diets - what Kim tried before The Livy Method
Hormones - when Kim knew they were…
The skinny
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