Building Self-Esteem with The ShrinkChicks
Y'all, today is our second last throwback episode and we’ll be back October 17th with a new look and new video episodes! Before we start back up, we wanted to make sure you got a chance to hear this episode with the ShrinkChicks. Jen and Emmalee are Licensed Marriage and Family Therapists here to talk all things goals, boundaries, and how to actually have and build self-esteem. They discuss the importance of setting realistic goals you can accomplish, and offer insight on changing your mindset about therapy. ShrinkChicks are on a mission to make therapy relatable and help you live your best…
The skinny
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