How to overcome alcohol addiction in your 30s with Ash Butters | Ep 178

If you or someone you love struggle with alcohol consumption or addiction, you need to share this episode.

Did you know:

- Around 1 in 5 (16.8%) Australians aged 14 years or older drink at levels that put them at risk of alcohol-related harm over their lifetime.

- Around 1 in 10 or 9.9% of people who drink are dependent on alcohol.

- 52% of Australians took action to reduce their drinking (18)

- The estimated social cost of alcohol use in Australia was $66.8 billion in 2017–2018 (19)

- In 2021 there were 1,559 alcohol related deaths in Australia (20)

References can be found here…

The skinny

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