Latest / Joe DeFranco's Industrial Strength Show
#221 Dr. Jordan Shallow is Bigger, Stronger & Smarter Than You... so Listen Up!
This week Joe is joined by one of the brightest minds in the fitness industry - Dr. Jordan Shallow. Jordan doesn't only "talk the talk" (he's a chiropractor and biomechanics savant) but, he also "walks the walk" (with a 727lb squat & 755lb deadlift).
Highlights from this episode include: Jordan's original career trajectory; Getting "buy in" from your clients and peers; Jordan's "Go To" assessments for new clients; The difference between strength and stability; The difference between mobility and flexibility; Muscle integration vs muscle isolation; Programming (and loading) unilateral…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.