Latest / The Mental Healness Podcast / when a narcissist runs out of excuses
Transcript
- 0:00What is going on beautiful people?
- 0:02Welcome to another episode of the narcissist Code.
- 0:04I'm your favorite selfaware narcissist, Mr. Lee Hammock
- 0:07better known as mental illness across all social media
- 0:10platforms. This is the first time I sit in
- 0:11my face and hear my lovely voice.
- 0:13I'm a clinically diagnosed narcissist and I have you know,
- 0:16I use my platform on social media to raise awareness for
- 0:18NPD, get more people in their therapy and also validate the
- 0:21victim survivors. Any thrivers of said disorder
- 0:23said toxic people said toxic traits.
- 0:26Today's episode is going to be about rock bottom for a
- 0:29narcissist, What it might look like, How do narcissists get
- 0:32there? My own personal rock bottom
- 0:34story and whatnot. So before we hop into today's
- 0:37episode, y'all make sure you check out the self Love brand.
- 0:40The new available from the Self Love brand.
- 0:42Impact over Intent. This is the blue version, the
- 0:45latest in the description of every single video and podcast
- 0:47that I do Impact over intent. But yeah, y'all.
- 0:52So let me put this back on real quick.
- 0:55But rock bottom. So I did a video.
- 0:58I did a video a couple years ago when I first got started on
- 1:01YouTube about my rock bottom. But two years later my thoughts
- 1:05have changed on rock bottom. Y'all because let me go ahead
- 1:08and preface this y'all. Not everybody has a rock bottom.
- 1:11Not every narcissist or toxic person has a rock bottom.
- 1:14The only way I got through therapy is because I hit rock
- 1:17bottom. And I know a lot of people, when
- 1:19you hear rock bottom, you think of like this one cataclysmic
- 1:23event in somebody's life or somebody's journey where they
- 1:27just like the ground just drops off from underneath them and
- 1:30swallows them up. And they just finally hit the
- 1:32bottom like there's no further you can go.
- 1:34They lose everything. They, you know, all this stuff
- 1:37happens. But like to me, in my mind, on
- 1:40my own personal rock bottom journey, I hit, there's more
- 1:43than and like I said, y'all, there's not just one singular
- 1:45rock bottom. I hit the physical rock bottom.
- 1:48I was overweight, I hit financial rock bottom.
- 1:50I was broke. I hit emotional rock bottom.
- 1:54I was undiagnosed. I was struggling with my mental
- 1:57health and I hit like, what I say emotional, physical,
- 2:01emotional, physical mental rock bottom.
- 2:03All of it was known y'all. I hit so many different rock
- 2:06bottoms, like at the same time. It wasn't just one
- 2:09Catholiclysmic event that just I hit familial rock bottom.
- 2:13My family, my wife left marriage rock bottom.
- 2:15Like y'all had so many rock bottoms in my life at the same
- 2:18time. It was like a perfect storm of
- 2:19rock bottoms. It wasn't just one thing.
- 2:22It was a lot of different things.
- 2:24All of it was gone. No, my life was nowhere where it
- 2:26needed to be. And then, like, it's like a
- 2:29yellow brick road of rock bottles.
- 2:30Like you're walking down this path through the woods.
- 2:33You don't know what you're. You don't know what you're
- 2:34doing. You're lost.
- 2:35Because I was lost in my life. I didn't know what the hell I
- 2:38wanted to do. I know I wanted to be
- 2:39successful. I had the delusions of a
- 2:41grandeur, right. I knew I wanted that part.
- 2:44But then, like, I. It's kind of like you start
- 2:45running through the woods. Like, you know how you get you
- 2:47going through the. Like, let's say you go to a dark
- 2:49room or you had This is a good one right here.
- 2:52Let's say you're in a room, right?
- 2:54And you cut the lights off and you're scared of the dark, so
- 2:56you take off running. Remember, you were a kid.
- 2:57You was like, okay. I got to turn the lights off in
- 2:59the kitchen, but not going to run through the kitchen in the
- 3:01dark. So you turn the light off, you
- 3:02take off running and you can't really see.
- 3:05You might bump into something. That's how it is with rock
- 3:07bottom, with darkness and people.
- 3:09We turn the lights off in our life.
- 3:11We turn the lights off on our mental health, our physical
- 3:13health, our financial health, you know, all all different
- 3:16types of thing. We turn it off and we just start
- 3:18running through the darkness and guess what happens?
- 3:20We start running down this pathway of darkness, not knowing
- 3:22what we do and not knowing what we're looking for, and then the
- 3:25ground drops off from underneath us.
- 3:26It's a pathway we keep. You get lost on several
- 3:29different paths, pathways, physical rock bottom, it all
- 3:32happened and for me, it all happens at the same time.
- 3:34It's like my reality has split into 3-4 different things and I
- 3:37fell off the fell off. I came to the end of the road
- 3:40and fell off the Cliff because I was running in the darkness.
- 3:42I didn't know what I wanted, I didn't know what I was doing.
- 3:44So I fell off multiple cliffs at the same time, if that makes
- 3:48sense. And then I hit rock bottom at
- 3:51the same time. All of it had to happen at once.
- 3:53And yeah, I've been feeling like this way for a very long time.
- 3:57Yeah, my wife left and that was the final rock bottom.
- 4:00I hit my wife, left, took my, took my youngest son, and she
- 4:03bounced. She was gone.
- 4:05This is the first time she left. And then on the way out the
- 4:07door, she called me a narcissist.
- 4:09She's like, it's so damn hard. I'm, I'm tired of being here.
- 4:12I'm leaving. It's so damn hard.
- 4:13Live with the Narciss. And of course I called her
- 4:15narcissist back and then she left and I got angry and looked
- 4:17at the word narcissist. I y'all I was in the house by
- 4:20myself with just my dog with La La and me and La La.
- 4:23I've been through a lot. She's been this the road that's
- 4:27literally my Rd. dog. But she left and I was like in
- 4:30the house by myself. Angry.
- 4:31Y'all this angry is through. And I was like, why the hell she
- 4:34called me a narcissist? So I looked it up and it made
- 4:37sense as to why I've been feeling this weird way my whole
- 4:40life, why I've been feeling like an alien amongst human beings my
- 4:42whole life. Why I never felt like I felt it
- 4:45like never felt like I fit in. You see what I'm saying?
- 4:47All this stuff had to happen at once at the same time.
- 4:50Ah, boom, rock bottom. No, I had no one else to blame.
- 4:55I had everything. Everybody else, everything.
- 4:56And everybody else was going y'all.
- 4:58The only person I had to blame was myself because I fell.
- 5:00I hit so many rock bottoms at the same time.
- 5:03I can't blame 65 other people. It's on me now.
- 5:07So for that narcissistic person in your life, I know people
- 5:09like, well, Lee, how do I make my narciss?
- 5:11You can't make somebody hit rock bottom.
- 5:12Y'all. You can't make it because so
- 5:14many, so many narcissistic people don't have a rock bottom.
- 5:17And for those who are close to hitting it, so many people are
- 5:20there to enable their behaviors, or to pick them up, or to catch
- 5:23them right before they can hit it.
- 5:25There's so many people to enable their behaviors, to forgive them
- 5:27from BS over and over and over and over again, to keep them
- 5:31from hitting rock bottom, to keep them from getting the
- 5:34necessary pain in their life to make change.
- 5:35I have rock bottom is pain. Rock bottom is suffering.
- 5:39Rock bottom is having nowhere else to go.
- 5:42You can't go any further down. It's only up.
- 5:44You're going to go up or the only way you can get up is to
- 5:47turn the light back on in your life and find a pathway.
- 5:49Find a pathway to healing. I had to find a pathway to
- 5:51healing. Y'all, I thought, I'm getting
- 5:54emotional. Shake it off, shake it off.
- 5:57I had to find a pathway to healing.
- 5:59Seriously, So many, so many narcissists that people talk to
- 6:02people. People who are struggling with
- 6:03their mental health can't hit rock bottom because there's
- 6:05always somebody there to catch them, to stop them from hitting
- 6:08it. I I'll help you.
- 6:10Let me fix you your your girlfriend boyfriend husband
- 6:13wife leaves you. There's always somebody else to
- 6:15oh you you get your heart broken by your ex.
- 6:17I got you. There's always somebody else to
- 6:19love mom. There's always somebody else to
- 6:20look to to help me blame other other people.
- 6:24My wife left. I was in the room by myself and
- 6:26I just there's nobody else who would want to overweight broke
- 6:30just it is broke sad ass sack of human beings like me.
- 6:33Y'all I had turned the lights off of my life and I hit rock
- 6:37bottom. There's so many so but so many
- 6:39people can't get to it. So many people don't have a rock
- 6:40bottom because they they always have somebody else to blame.
- 6:44They they it seems like they're falling to their rock bottom but
- 6:46they just hitting ledges. They hit a ledge.
- 6:48You know how you fall down the side of a Cliff and there's like
- 6:51this random ledge there? Narcissist the person.
- 6:53Like I lost my job because I was sleeping with my coworker.
- 6:59Is this rock bottom? No.
- 7:01My partner took me back so I didn't get a chance to hit rock
- 7:04bottom. You see what I'm saying?
- 7:07My mom let me move in with them and not pay any bills so I don't
- 7:10have to. There's no there's no rock
- 7:11bottom I get. I get a chance to get back on my
- 7:13feet. Everybody likes me anyway.
- 7:16No matter how bad I treated my partner, no matter how much how
- 7:19many times I lost my job or hurt people, everybody still likes me
- 7:22and supports me. People still believe me.
- 7:24Yo, you can't. There's so many flying monkeys.
- 7:27There's so many blind supporters or narcissistic people.
- 7:30It's then impossible for people to have a rock bottom.
- 7:33You know, it's like the it's like the look instead of hitting
- 7:35rock bottom, it's like some narcissistic people have so many
- 7:38fly monkeys and blind supporters.
- 7:39It's like instead of hitting rock bottom, they crowd surf,
- 7:42you know what I mean? Rock concerts or just concerts
- 7:44in general when they when the the performer jumped into the
- 7:47crowd and the people catch them. That's how it is sometimes.
- 7:50Like the narcissists, like, I'm ready for I'm.
- 7:53I'm going to hit rock bottom and then people catch them and pass
- 7:55them, pass them around, pass them around the crowd and then
- 7:59put them back on the stage and they go right back to living the
- 8:00life the way they were they were.
- 8:04They jump into the crowd, the crowd surf and come back and go
- 8:08back to living life the way they were.
- 8:09That's the that's the perfect example of narcissistic people
- 8:12or their neighbors. They refuse.
- 8:13They won't let them hit the rock bottom.
- 8:15They won't let them get to the point where they can make
- 8:16necessary changes. You see what I'm saying?
- 8:19It's a mind thing. Y'all It's a mental thing.
- 8:21It's mental. It's mental mental illness.
- 8:25Yeah, because rock bottom looks different to everybody.
- 8:27Y'all. It's like I said some people
- 8:27don't have a rock bottom and some people can't hit it because
- 8:29there's always somebody there believe.
- 8:31What if I leave and they don't They don't hit rock bottom.
- 8:33What if they what if I leave and and they find somebody else?
- 8:36Y'all they might find somebody else.
- 8:38That's the that's the risk you have to take.
- 8:40And if they find somebody else and they don't want to work on
- 8:42theirself, they don't have a rock bottom.
- 8:44So you want to go back into that.
- 8:45You want to go back into what? You want to go back into your
- 8:48suffering. You want to go back into your
- 8:50suffering because you can't make, you can't make somebody
- 8:51else hit rock bottom. Y'all.
- 8:53I don't think my wife's goal when she left wasn't for me for
- 8:55me to hit rock bottom. She was leaving so she can climb
- 8:59out the she can climb out the cabin with me.
- 9:01You said she was in the Catherine with me.
- 9:03She was in the precipice with me.
- 9:04She was in the the crevasse with me and she leaving.
- 9:07She decided to climb out. She's like, I'm tired of being
- 9:09in the daughter. She decided to take my son to
- 9:11climb to the climb towards the light believe she came back.
- 9:15See, I went to therapy. I've been in therapy for six
- 9:16years Do y'all see that she didn't find.
- 9:21Look she didn't find. She didn't help me get out of
- 9:23rock bottom. She didn't find me a therapist.
- 9:25She didn't make me go to therapy.
- 9:26She didn't do any of that. She didn't pay for.
- 9:28She didn't do any of that. Y'all got to go here and find
- 9:31your personal therapist. You got to make sure they go.
- 9:33You got to make sure they own the zoom cloud.
- 9:34What the hell is that? Y'all you still need y'all know
- 9:36that's not rock bottom. That's crowd surfing.
- 9:39If you had to find him a therapist, if you had to find
- 9:42him a counselor, you got to find him an Alcoholics Anonymous
- 9:44meeting. You got to find all this stuff
- 9:45there. That's not rock bottom.
- 9:47That's crowd surfing. Your crowd is crowd surfing with
- 9:50a crowd of 1. You you imagine you lifting a
- 9:53heavy ass narcissistic person like I'm a therapist and back to
- 9:58living life the way you want to live it.
- 10:01You see what I'm saying? No, stop.
- 10:03Stop letting them crowd surf and let them hit Look you.
- 10:05Sometimes you have to remove yourself right before they can
- 10:08hit. Imagine imagine a narcissistic
- 10:10person tumbling down the side of the Cliff.
- 10:13They're finally hit towards rock bottom and instead of hitting
- 10:15rock bottom, they land on top of you at the bottom of the cavern
- 10:19because you're there with them. You don't want to leave their
- 10:21side because you're going to support them.
- 10:22Do everything you support them. You A lot of time when you
- 10:25support a narcissist, you end up enabling their behaviors.
- 10:29You're not helping them, you're enabling them.
- 10:31That's what happens tonight in the mind of an artist.
- 10:32You're not helping me. You're enabling me.
- 10:34You want me to keep see you. You accept me for who I am and
- 10:36where I am. You don't want me to change.
- 10:38You don't need me to change. You want me to be right here,
- 10:40where I'm at right now. Because Do you accept me for who
- 10:42I am? You love me so much, you're not
- 10:43going to leave me regardless. If you're not going to leave me
- 10:45regardless, why the hell would I change anything up?
- 10:49If you're not going to leave me regardless, why in the hell
- 10:52would I change anything up? Why do I put any effort, time,
- 10:54ever Energy. Because, Lee, what about love?
- 10:56Love. Love.
- 10:57Yeah, I'll mention love one more.
- 10:59Love is not enough. It just ain't.
- 11:02It's not believe. What about the they don't.
- 11:04They don't love me enough to go get help.
- 11:07They don't love themselves enough to go get help.
- 11:08Stop putting it on you. Why do I keep trying to put it
- 11:11onto you? It's not on you.
- 11:14You can love them until you die. They don't love themselves.
- 11:18We don't love ourselves enough. That's that's the thing.
- 11:20You can't help me. Love me.
- 11:22You can't help me love me. I got to take the initiative.
- 11:27I got to get tired of suffering on my own and pay the necessary
- 11:29steps because of rock bottom. If there's no rock bottom, if I
- 11:32can't hit it, believe what I don't want to leave and give up.
- 11:35You're not leaving and giving up.
- 11:37You can stay and suffer. You can suffer at the rock
- 11:40bottom with them, or they can you can help them crowd surf for
- 11:43the rest of their life. You and you helping them crowd
- 11:47surf. Just understand the fact that
- 11:48you're lifting them up while you.
- 11:50You can't lift them up without putting yourself down.
- 11:52You can't do that. You can't lift a toxic
- 11:54narcissistic person up and not put yourself down.
- 11:57It doesn't work that way. It doesn't work that way.
- 12:00Whenever you've seen a human, pick another human being up and
- 12:04float with and fly with them. Other than TV show other than
- 12:06Superman. Superman is not human.
- 12:08He's a Kryptonian. You see what I'm saying without
- 12:12assistance. Or a suit Or jetpack.
- 12:17It's just it's a wild, wild dynamic.
- 12:18Y'all it is a wild world. It's a wild space to be in when
- 12:23you're dealing with narcissistic people.
- 12:25Y'all it just it just is now. Like I said, I want so many
- 12:28people to heal. I want so many people to grow.
- 12:29I want so many people to experience fulfillment in life,
- 12:32not just the survivors and drivers.
- 12:34I want the narcissistic person to do it, but they have to want
- 12:36to do it on their own. Y'all and sometimes there is no
- 12:39rock bottom, sometimes there's no hope.
- 12:40It'll be real. Sometimes some people don't have
- 12:42hope, but it's not. It has less to do with you than
- 12:44you think. So many, so many people try to
- 12:47put it on themselves, but they they don't want to get help
- 12:48because of me. No, y'all keep trying to keep
- 12:51trying to point the finger at yourself.
- 12:52I know why? Because the narcissist has
- 12:54conditioned you that everything is your fault.
- 12:56But it's not your fault. Y'all, it's not getting as great
- 13:00as y'all. It is absolutely, 100% not your
- 13:03fault. In these relationship spaces, in
- 13:05these relationship dynamics, you have to empower yourself.
- 13:07Like seriously, truly, you have to.
- 13:10That's the mindset. That's the mental stuff.
- 13:12You have to you have to empower you.
- 13:16Because what? Who?
- 13:16Who's going to empower you? Y'all this is your journey.
- 13:19This is your healing journey. Duh, right?
- 13:22Bottom hurts though. Y'all I got to the point where I
- 13:24could. I had nowhere to go but up and
- 13:25up was therapy and I've been there.
- 13:27I have to commit. Every time I go to therapy, I'm
- 13:29climbing up a little higher. That's how I look at you.
- 13:31That's how I've reframed my mindset.
- 13:32Because when I go to therapy, it's me climbing out of the rock
- 13:34bottom. I'm still in The Cave.
- 13:36Y'all I'm not out of The Cave. People just saying you see me
- 13:37where I'm at right now. You think I've climbed all the
- 13:39way out the top. I'm still in The Cave, I'm still
- 13:41in the cavern right now. I'm still climbing my way up.
- 13:43Every therapy session is me grabbing another ledge and
- 13:46pulling myself up. I got to go to therapy this
- 13:48Thursday. I think it's Wednesday.
- 13:51I'm pulling myself up anyways. Y'all I'm out of breath.
- 13:55I never got heated. I hope y'all Look, if you made
- 13:58it this far you have to drop a rock in the conversation.
- 14:00You have to drop the Rocky bogey in the conversation.
- 14:02I truly appreciate every single one of y'all.
- 14:04Stop helping them crowd surf please.
- 14:09I'm super thankful. I'm super grateful for every
- 14:11single one of y'all like and subscribe for more.
- 14:14And of course y'all this is up. Peace.
- 14:17Thank you so much for making it to the end of my video.
- 14:19Y'all I'm I am truly, eternally grateful for every single one of
- 14:23y'all that support the channel in any way, shape or form.
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- 14:51Thank you, thank you, thank you.