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Cortisol Affects Fertility - In a Bad way!

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Cortisol, often termed the "stress hormone," impacts fertility by disrupting the delicate hormonal communication between the brain and reproductive organs. When chronically elevated, cortisol can suppress the secretion of Gonadotropin-Releasing Hormone (GnRH), which in turn reduces levels of Luteinizing Hormone (LH) and Follicle-Stimulating Hormone (FSH). This disruption can lead to irregular menstrual cycles, delayed or absent ovulation (anovulation), and diminished egg quality. Furthermore, high cortisol levels can negatively affect the…

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