EP-183 |Brain Support for Pregnant Women 🤰🧠: Nutrition Essentials ( মস্তিষ্কের যত্ন) | Bengali Wellness Podcast

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EP-183 |Brain Support for Pregnant Women 🤰🧠: Nutrition Essentials ( মস্তিষ্কের যত্ন) | Bengali Wellness Podcast

🎯 Did you know : A baby’s brain develops over 250,000 new neurons per minute in the early stages of pregnancy?

The foods you eat, the nutrients you take, and the lifestyle choices you make directly affect your child’s memory, learning, and emotional well-being.

🧠 Segment 1 – Why Brain Nutrition Matters in Pregnancy

The brain is one of the first organs to develop in a baby.

Neural tube forms by week 4 → requires folate.

By the second trimester, the brain’s connections (synapses) grow…