Latest / The Healing Journey: Mental Health, Recovery & Personal Growth
Relearning Trust After Betrayal: How to Open Your Heart Again | The Healing Journey
In this episode of The Healing Journey, host Deanna Shailer explores the complex process of relearning trust after betrayal, offering a compassionate guide for anyone navigating emotional wounds, broken promises, or repeated relationship failures. This episode is specifically designed for individuals who feel hyper-vigilant, exhausted from scanning for threats, and hesitant to open their hearts again due to past trauma. We address the common misconception that healing requires forgetting or forcing forgiveness, explaining instead how trauma rewires our brain’s threat detection system and why…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.