217. 5 Tips for Your Debut Ultramarathon (with the hosts of Becoming Ultra's My First Ultra)

The Strength Running Podcast · Oct 14, 2021 · 1h 18m

Years ago I set out to run my first ultramarathon and DNFed. While it wasn't exactly the debut I had hoped for, my fascination with ultras only grew since then.

I have interviewed numerous ultra runners to get their take on the demands of the sport and what drives them. You can listen to episodes with:

Damian Hall

Clare Gallagher

Krissy Moehl

Dean Karnazes

Doug Hay

On today's podcast, I'm sharing my tips to successfully training for and completing your first ultra. And next time around, I'll make sure to follow these suggestions myself!

This episode is a repost from the My First Ultra show…